SELKIEGHOST

SparkPoints
 
Photos

Relaxing picnic on the island




Hiking on island




Taken 14Aug2012 after 8 pound weight gain.


SparkGoodies

Holly
From:
YIGOBUTTERFLY

Fruit Salad
From:

Carnation
From:
Awards

Shared Food & Fitness Trackers
 
Interact with SELKIEGHOST
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 137.6 
 
149
144.25
139.5
134.75
130
Login to Leave Comment
Comments
  • v YIGOBUTTERFLY
    Selkie, I am glad that WW is working for you! I think the biggest lesson SP has taught me is that being healthy is a life long endeavor Once the weight is where you want it you still need to exercise, eat wisely and drink plenty of water for the rest of your life.

    Congratulations on the weight loss!

    Jane
    2066 days ago
  • v PINKYNEBULA
    Lol so we glad we are both back! I totally understand how easy it is to slip and then all of sudden your into old habits again. But anyway, the best advice anyone ever told me, never give up! And it's never to late to start over again. :) The thing I have hard time with is forgiving myself when I do slip but I'm learning little by little not to be so harsh on myself and realize I can get back into good habits again. I also have to learn to reward myself more rather than think about how I could have done more or think when I will do more. Enjoy and focus on the here and now! Today is what will get you to tomorrow and yesterday is what you here today! I hope you are doing well. :)
    God Bless!
    2090 days ago
  • v PINKYNEBULA
    Hey! I just wanted to tell you I'm finally back, and looks like you were gone for a bit too lol. Yeah I kind of fell off the track as well, but I've been going at it for a little over a week now! So hopefully we can support each other once again. Glad your back and glad to be back! Keep in touch friend!
    2098 days ago
  • v SELKIEGHOST
    I kinda vanished with school. And from fitness *sigh*. I really cannot multi-task apparently. But - tomorrow's the last day of school. And today i got back on the wagon. Slowly - but back there. I've also gone back vegetarian - it's so much easier to manage my weight on a veggie diet than it ever was as an omnivore.
    2098 days ago
  • v FLYER99
    How are you doing? I thought that I would drop by and say HELLO!!!!! I haven't seen a blog from you in awhile and trust you are doing okay! Bob.

    2129 days ago
Member Comments (12):  123Next >