SENSUALWORDZ   1,915
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NY to Daytona

I dont know why i chose that for my title but i guess even though i now live in Fla i am a New Yorker at heart,,, I never was a thin girl nor a small girl If i wore a 12 my friends all wore 6's and 8's so i grew with an image of being fat... Now i look back to my 12's and say how did i think i was fat?? :)

I have a choice I can either stay where and how i am and continue to hate myself or i can begin to love myself by trying to do something that would enhance my life,, ...
I dont know why i chose that for my title but i guess even though i now live in Fla i am a New Yorker at heart,,, I never was a thin girl nor a small girl If i wore a 12 my friends all wore 6's and 8's so i grew with an image of being fat... Now i look back to my 12's and say how did i think i was fat?? :)

I have a choice I can either stay where and how i am and continue to hate myself or i can begin to love myself by trying to do something that would enhance my life,,
So, Im here
I usually cant find too much that motivates me but just knowing there are others like me and that i can hear their stories is a type of motivation





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 current weight: 179.4 
 
180
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Member Since: 6/6/2010

SparkPoints: 1,915

Fitness Minutes: 872

My Goals:
as a professed Overeater and binge eater, I know i can never eat like "normal" people but i also know i dont like the results of my bingine, not only have i gained weight but i have lost all health and self esteem
Id like to learn to like me again and to look good when i look in the morror not setting myself up for the world to think i look good

My Program:
eating healthy smaller portions and planning them in advance so i take the temptation out of the way by having to male decisions when im hungry
to do something cardio daily and weights at least 3 times a week

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Trick-or-Treat
From:
BRADMILL2922

The Spark
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SP_STAFF




Member Comments:
SENSUALWORDZ
12/18/2013 3:51:09 PM

Had a very bad day yesterday, and once I was into the binge I knew I could not stop so why try, I was already beyond control. I did however, ask a friend to be the one I can be responsible to so that by 8 every night she will hear that I either made good food choices or bad, and whether I exercised or not, and how much I did
Im hoping that will help

How about you



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ELCMOREORLESS
12/18/2013 1:02:08 PM

Thanks again for all your advice on binge eating!
How have you been doing?



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TURTLE69
11/9/2013 10:09:16 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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BRADMILL2922
10/11/2013 4:42:14 AM

Thank you for taking the time to read and comment on my "Remember" blog! I really appreciate the nice comment that you left. I am sorry to hear that you have been going through a hard time. I hope that you are doing better now and ready to have a great weekend. I have added you as a friend and look forward to following your success!





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BARCLE
7/6/2013 2:03:51 AM

Hi and welcome to the Official 10-Minute Daily Exercise Streak Challenge team emoticon Have a super day emoticon



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