SENTERSTOCK   24,062
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BE the Spark!

Just getting started...again - will build upon :-)

Love my Austrailian Shepherd, Dodger who watches over all of us. I am a long time 4H Leader, with horses, rabbits, chickens, on our small hobby farm complete with a few cows and goats too.
I work as a project manager for a software company, married, and a grandma, my best accomplishment thus far.
I've had a shoulder replacement and now ready to move again!

When time I like to quilt and scrapbook. I did my ...
Just getting started...again - will build upon :-)

Love my Austrailian Shepherd, Dodger who watches over all of us. I am a long time 4H Leader, with horses, rabbits, chickens, on our small hobby farm complete with a few cows and goats too.
I work as a project manager for a software company, married, and a grandma, my best accomplishment thus far.
I've had a shoulder replacement and now ready to move again!

When time I like to quilt and scrapbook. I did my second 5k walk this fall shaving 8 minutes and want to work up to a 5K run by 2014 fall.

Love & best to all in your journey!
Read More About SENTERSTOCK (Updated January 20)




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Member Since: 9/23/2008

SparkPoints: 24,062

Fitness Minutes: 27,862

My Goals:
Be more healthy and do more exercise. Be able to move better and feel stronger.
Small goal: Swim for at least one hour every other day or other workout. And Swim our LAKE - its a 2 mile crossing.
Work up to a 14-15 min. mile and prepare for October 5K

And by my birthday 40 lbs lighter. Let's let go!

My Program:
Journal, vitamins, walk or 30 minute exercise daily & drink water - say no to pop (guess where I come from). I am now ready to eat more veggies, less carbs and get this party going!

Ask - Does this add value? New Mantra

Personal Information:
Married 30 + years, 1 daughter and two grand-children - so we are blessed!

Other Information:
I love being in the barn, walking with my dog Dodger. Am a 4H leader, Judge, on County Fairboard representative. I work for a software company where I have traveled and meet wonderful people.

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Member Comments:
MSM404
7/23/2014 3:24:17 PM

Thank you for the welcome on my blog post emoticon



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IMAVISION
7/15/2014 6:08:36 PM

emoticon God bless your day in unique & wonderful ways! emoticon



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IMAVISION
7/3/2014 3:22:25 PM

emoticon God bless your July 4th weekend! emoticon



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CERTHIA
6/30/2014 11:23:30 AM

Friday will be my last day of work until 28th of July. That means I have 3 weeks of enjoying time off from work with my family. We have plans to go hiking, visit family out of the city, spend time at the cottage. Who knows? We could catch some fish for the grill if we are lucky? Watch the birds and wild animals, or just stare out at the waves some..

June has been kinda stressful, so July is very welcome!

How about you? Any vacation plans, or will you be too busy tending the animals?



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CERTHIA
6/30/2014 6:41:13 AM

Thanks for the jeans!
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Yes, I am considering getting a new pair as we speak. The 29 inch ones are loose around the top and the crotch now. NOT a great look for skinny jeans. So, 28 inch waist, here I come! The challenge will be to find a pair that size that also will fit my thighs..

I hope you are well!
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