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Soup to Nuts
Eating foods as close to the way they grew is a recent change, and interest. I had never thought about the difference between manufactured foods and the ones provided by Mother Nature until about a year ago. I hope that getting back to basics will help in weight loss, and I also hope that gardening to do it will add some badly-needed exercise.
Eating foods as close to the way they grew is a recent change, and interest. I had never thought about the difference between manufactured foods and the ones provided by Mother Nature until about a year ago. I hope that getting back to basics will help in weight loss, and I also hope that gardening to do it will add some badly-needed exercise.
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| current weight: 194.0 |
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Member Since: 6/17/2010
SparkPoints: 8,487
Fitness Minutes: 6,619
My Goals:
Enter a summary of your goals, or just a few you would like to share.
I want to be fit and healthy for the rest of my life. I know that to do it I must lose weight, eat better, and fit more exercise into my daily routine.
My Program:
Give an overview of what you are doing to meet your goals.
I am raising a garden, raising chickens for eggs and meat, and growing as much of my own food as I can.
Of course, for at least part of the year gardening can provide a lot of exercise. I am determined to fit other exercise in on non-gardening days and periods. Walking, and the exercises in this program look good to me!
Personal Information:
I am married, and from beautiful Northwest Oregon. I have two adult children, both married, and one grandchild. Besides gardening, I like to weave, sew, and do other arts and crafts.
Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.
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