SERENE-BEAN   33,751
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30,000-39,999 SparkPoints
 
 
There really isn't!





I really need to remember this!



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Serene's SparkPage

Current plan:

1) Track EVERYTHING
2) Do at least 10 minutes of exercise per day
3) Plan meals once a week (McDougall Program) and streak sticking to it
4) Get 100 SparkPoints a day
Current plan:

1) Track EVERYTHING
2) Do at least 10 minutes of exercise per day
3) Plan meals once a week (McDougall Program) and streak sticking to it
4) Get 100 SparkPoints a day


Current Status:
SERENE-BEAN is patiently waiting for James to wake up and go with her to the produce store
set 3 days ago


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Profile

Member Since: 10/4/2013

SparkPoints: 33,751

Fitness Minutes: 9,855

My Goals:
I'm down from 4 beta blockers and 1 hypertension pill to 1 beta blocker and ZERO hypertension pills (since October 2013). My next goal is to further reduce / eliminate those medications, with my doctor's guidance.

My Program:
1) Track EVERYTHING
2) Do at least 10 minutes of exercise per day
3) Plan meals once a week (McDougall Program) and streak sticking to it
4) Get 100 SparkPoints a day


Personal Information:
I am a bi, poly, atheist poet and fatchick extraordinaire. I delete comments that state or imply that fat is bad or thin is good. There is no wrong way to have a body.

Other Information:
I have been cooking yummy vegan foods since 1983; please contact me if you have any vegan-cooking questions!

My Community Journal:
Serene's food journal

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Thank You Card
From:
FALL2013

Thank You Note
From:
_RANDY_

Balance Board
From:
WISHICOULDFLY

Happy Face
From:
DEBKAP1

Mini Trampoline
From:
KAYMOM

Foam Hand
From:
HEALTH4LYFE




Member Comments:
WISHICOULDFLY
8/18/2014 6:18:52 AM

emoticon for the Chick Pea Gravy recipe! I can't wait to try it!



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SALAM4545
7/15/2014 4:37:42 PM

Just stopped by to say hello emoticon



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WEARINGTHIN
6/17/2014 7:36:51 PM

I think we take meaning from life. It is what our parents and teachers, relatives and friends share with us. The degree that we can make our own meaning is small in comparison to these other influences. It takes a village. Thanks for your response. Glenn

Comment edited on: 6/17/2014 7:37:44 PM

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SALAM4545
6/12/2014 12:48:25 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out! emoticon



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BRADMILL2922
5/28/2014 3:52:06 AM

Thank you for taking the time to read and comment on my "Chef Boyar 'B'" Blog the other day! If you do try all the recipes or any of them, let me know how they turn out. As for coving or not coving the potatoes, it does change the texture. At least, usually when I leave potatoes uncovered, they get crispier, which is good too. Just experiment around with what you want and like! Hope you have a great week!




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