SERENE-BEAN   33,838
SparkPoints
30,000-39,999 SparkPoints
 
 
There really isn't!





I really need to remember this!



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Serene's SparkPage

Current plan:

1) Track EVERYTHING
2) Do at least 10 minutes of exercise per day
3) Plan meals once a week (McDougall Program) and streak sticking to it
4) Get 100 SparkPoints a day
Current plan:

1) Track EVERYTHING
2) Do at least 10 minutes of exercise per day
3) Plan meals once a week (McDougall Program) and streak sticking to it
4) Get 100 SparkPoints a day


Current Status:
SERENE-BEAN is patiently waiting for James to wake up and go with her to the produce store
set 5 days ago


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Profile

Member Since: 10/4/2013

SparkPoints: 33,838

Fitness Minutes: 9,855

My Goals:
I'm down from 4 beta blockers and 1 hypertension pill to 1 beta blocker and ZERO hypertension pills (since October 2013). My next goal is to further reduce / eliminate those medications, with my doctor's guidance.

My Program:
1) Track EVERYTHING
2) Do at least 10 minutes of exercise per day
3) Plan meals once a week (McDougall Program) and streak sticking to it
4) Get 100 SparkPoints a day


Personal Information:
I am a bi, poly, atheist poet and fatchick extraordinaire. I delete comments that state or imply that fat is bad or thin is good. There is no wrong way to have a body.

Other Information:
I have been cooking yummy vegan foods since 1983; please contact me if you have any vegan-cooking questions!

My Community Journal:
Serene's food journal

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Thank You Card
From:
FALL2013

Thank You Note
From:
_RANDY_

Balance Board
From:
WISHICOULDFLY

Happy Face
From:
DEBKAP1

Mini Trampoline
From:
KAYMOM

Foam Hand
From:
HEALTH4LYFE




Member Comments:
_RANDY_
5/27/2014 4:20:09 PM

TEENY_BIKINI's post below is so PRETTY --- i had to go write her a note and let her know how much I liked it!



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PENNYPEARLS
5/27/2014 11:20:47 AM

Thanks for stopping by my blog. Yes, planning really makes a difference. It is something I need to work on. emoticon



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TEENY_BIKINI
5/22/2014 3:18:50 PM

Have a great weekend! I know it's only Thursday, but a girl can dream can't she? :)

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EVER-HOPEFUL
5/19/2014 4:37:18 PM

thanks for the link but when i tried it it came up,opps no link try....



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SCRAPPER1124
5/19/2014 12:33:12 AM

Thanks for stopping by my blog page! emoticon



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