SERENEART   12,254
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10,000-14,999 SparkPoints
 
 
I went to the Preserve & sketched this image a few months ago.










This is just adorable!



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Member Since: 9/17/2006

SparkPoints: 12,254

Fitness Minutes: 14,748

My Goals:
I am taking it one day at a time and bit by bit. I am sticking to my meal plan and getting some exercise in. My goal is to be healthy. I don't have a set # that I would like to get to. I am striving for balance and to find that inner peace.


my favorite quote:

"Progress not perfection"

My Program:
I am following a meal plan setup from when I was in treatment. It's a balanced plan that features, veggies, fruits, carbs (whole grains), protein and dairy.

I workout 4 - 5 times per week. 3 -4 of those days I work out with weights (upper body vs. lower body) One the weekends I try to do something different than my typical cardio routine at the gym to mix it up.

Personal Information:
I live in Texas.

Other Information:
"We can only be what we give ourselves the power to be." - Native American Proverb




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Trick-or-Treat
From:
PIXIE-LICIOUS

Pinwheel
From:
TERRY0217

Confetti
From:
MSMAKEOVER

High Five
From:
LESLIELENORE

Hot Cocoa
From:
THIN133

High Five
From:
SARASMILING




Member Comments:
PIXIE-LICIOUS
11/8/2014 8:01:18 PM

"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
-Jillian Michaels
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Happy Saturday! It was nice to hear from you...glad you checked your email. How have you been doing? Hope you are having a good weekend.
Hugs,
Pixie



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BTWIMKEE
3/27/2014 9:41:49 PM

Today is all about YOU & I hope you are enjoying your day!

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GAYLA1271
3/27/2014 9:13:24 PM

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SANDRA2BTHIN
3/27/2014 7:23:04 PM

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JCARDINAL
3/27/2014 12:12:03 PM

Today it's all about YOU!! Enjoy your day! emoticon



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