SERENEART   12,611
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10,000-14,999 SparkPoints
 
 
I went to the Preserve & sketched this image a few months ago.










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Impossible...

Impossible... I'm possible.

I have been on Spark off and on for a long time..lately I have been more off than on for the past year or so. It's so hard to find time.. I continue to struggle, but I keep trying. I could pledge that I will be here everyday.. eat my peas and carrots... exercise, etc... but when I misstep then I spiral. I'm just trying to take one step at a time. I didn't make any New Year's resolution except for one. I have been making this one every year for the ...
Impossible... I'm possible.

I have been on Spark off and on for a long time..lately I have been more off than on for the past year or so. It's so hard to find time.. I continue to struggle, but I keep trying. I could pledge that I will be here everyday.. eat my peas and carrots... exercise, etc... but when I misstep then I spiral. I'm just trying to take one step at a time. I didn't make any New Year's resolution except for one. I have been making this one every year for the past few years now. It's to be kind to myself and not be so harsh on myself. I will give others the benefit of the doubt, before myself.

I plan to try to be around more.
Read More About SERENEART (Updated January 3)


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Member Since: 9/17/2006

SparkPoints: 12,611

Fitness Minutes: 14,978

My Goals:
I am taking it one day at a time and bit by bit. I am sticking to my meal plan and getting some exercise in. My goal is to be healthy. I don't have a set # that I would like to get to. I am striving for balance and to find that inner peace.


my favorite quote:

"Progress not perfection"

My Program:
I am following a meal plan setup from when I was in treatment. It's a balanced plan that features, veggies, fruits, carbs (whole grains), protein and dairy.

I workout 4 - 5 times per week. 3 -4 of those days I work out with weights (upper body vs. lower body) One the weekends I try to do something different than my typical cardio routine at the gym to mix it up.

Personal Information:
I live in Texas.

Other Information:
"We can only be what we give ourselves the power to be." - Native American Proverb




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Member Comments:
PIXIE-LICIOUS
1/21/2015 8:32:25 AM

“The whole idea of motivation is a trap. Forget motivation.
Just do it. Exercise, lose weight, test your blood sugar, or
whatever. Do it without motivation. And then, guess what?
After you start doing the thing, that's when the motivation
comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Thank you for commenting on my blog, "Day 20 Of My 90 Day Challenge." I appreciate the support!




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SWEETNEEY
1/21/2015 6:22:09 AM

Hope you are having a great week emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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TAYGRL
1/20/2015 11:45:51 AM

So excited to be celebrating YOU!

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NEVERORNOW
1/19/2015 9:16:19 AM

emoticon We're celebrating you this week! You are awesome, and committed to being the best you can be! emoticon

emoticon on earning your penguin badge on Fitbit! I'm a Fitbit user, too, it's been a huge help in getting me off my butt and walking. :)

Have a great week!

Karen



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IYA_EKUNDAYO
1/18/2015 3:36:11 PM

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