SERENEPHOENIX   2,606
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2,500-3,999 SparkPoints
 
 








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Seeking serenity and a new start

I'm a single mother, a caregiver, a sister, a friend. Isn't it time I get in touch with me?
I'm a single mother, a caregiver, a sister, a friend. Isn't it time I get in touch with me?




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Profile

Member Since: 7/21/2013

SparkPoints: 2,606

Fitness Minutes: 1,491

My Goals:
Lose weight
Participate in a 5k run
Ease or defeat depression
Ease vestibular migraine

My Program:
Home cooking and lots of it!

Couch to 5k program (little by little)

Personal Information:
Coming to you live from Southern Maryland

 
 



Best Wishes
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WORKOUTWITHPAM

Welcome Mat
From:
KAJERO

Fruit Salad
From:
EXQUISITEDEE

Fruit Basket
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Becoming a Heal...

Welcome Mat
From:
Becoming a Heal...

Welcome
From:
Becoming a Heal...




Member Comments:
ENCHANTEDMAMA
7/29/2013 8:41:27 AM

Welcome to the Black Hair Care and Fitness Team!!!



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PLATINUM755
7/28/2013 12:59:20 PM

.•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Hi and ♥.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ( welcome to•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥Black Hair Care and Body Fitness Challenge♥.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(¸¸..•´♥.•*¨Nice to have you with us! ♥.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:- ´¨¨)
.•*¨ hugs.•´¨¨)) -:¦:-



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LITTLEGUYSMOM1
7/24/2013 2:24:15 PM

emoticon to the Christian Women with Depression team! Be sure to stop by and introduce yourself. We love to encourage and pray for each other.

tina-LITTLEGUYSMOM1
Team Co-leader CWWD



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ASOBFALLS
7/24/2013 11:16:48 AM

emoticon emoticon To CWWD team...
You need more friends! Spark Guy just isn't enough!!
Joyce



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JINLYNN
7/24/2013 1:27:22 AM

Hi and welcome to the Spark Team Inner Journey.
This is a friendly team with lots of support and encouragement and I am glad you have chosen to join us.
I would like to encourage you to stop by the Inner Journey team page to introduce yourself and to check out the many team forums. You will find lots of helpful information and topics on journaling. Please post and let us know how you are doing and if we can support or encourage you in any way.
Best wishes on your journey to health and wholeness.
emoticon emoticon emoticon



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