SEWKNUTTY   6,620
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Miles to go...

Hi there. I'm a happily married mom to two teenagers (14 and 17). I used to work out of my home, but recently shut down my business. Now I'm trying to figure out the next step in everything. First, I'm getting a new routine set up for eating and exercising so that I can get rid of the 25 pounds that have been hanging around for the last few years. I love yoga, and I used to run, but I am finding that walking is kinder to my joints and less fraught with potential for injury.
Hi there. I'm a happily married mom to two teenagers (14 and 17). I used to work out of my home, but recently shut down my business. Now I'm trying to figure out the next step in everything. First, I'm getting a new routine set up for eating and exercising so that I can get rid of the 25 pounds that have been hanging around for the last few years. I love yoga, and I used to run, but I am finding that walking is kinder to my joints and less fraught with potential for injury.




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 current weight: 361.0 
 
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Member Since: 11/29/2010

SparkPoints: 6,620

Fitness Minutes: 5,361

My Goals:
Lose 5 pounds by October 1, 2013

Reward: 2 Sewing days

Lose 10 pounds by November 1, 2013

Reward: 2 Sewing Days

Lose 15 pounds by December 1, 2013

Reward: 2 Sewing Days

Lose 20 pounds by January 1

Reward: New Boots

My Program:
Here's my plan:

Yoga 3-4x/week
Walk 3-4x/week

Log what I eat in the Nutrition Tracker and try to stay within all my goals every day.

Also, to accept that some days will not be great, but that doesn't mean I am not great!

Personal Information:
I live in Calgary Alberta, where the weather can change on a dime, and we all have to be ready for it.

 
 



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Member Comments:
TEDDYBEAR662
10/24/2013 9:28:57 AM

emoticon emoticon for stopping by my page and wishing me a good day in the Spotlight! Best of luck to you in the TB challenge.
emoticon emoticon



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ADRIENNIE
10/22/2013 4:05:38 PM

I just made you a Sparkfriend. I'm so glad to see so many newbies on the Teddy bears. We are a great team. We have a lot in common, I'm a yoga loving walker too.



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GINGER_BEAR
10/21/2013 11:06:29 AM

I was in a funk but have sprung back!!

I'm back in the ring! emoticon

Have a good week! emoticon



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GINGER_BEAR
10/21/2013 8:48:56 AM

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MMHELGESON5
10/18/2013 12:10:12 PM

Thanks for the encouragement for my day in the Spotlight.
Hugs,
Michelle



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