SFERENTI   62,975
SparkPoints
60,000-79,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
Sferenti

I'm just here, plugging away, trying to find the right balance where I maintain a healthy weight without sacrificing my other interests.
I'm just here, plugging away, trying to find the right balance where I maintain a healthy weight without sacrificing my other interests.


Current Status:
SFERENTI is zumba!
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 168.0 
 
177
170.25
163.5
156.75
150


 
Interact with SFERENTI

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/6/2009

SparkPoints: 62,975

Fitness Minutes: 86,823

My Goals:
My goal is to not do anything drastic, but to step by step, make small changes I can live with for the long haul, so that I can have the fit, healthy life I crave.

My Program:
Currently, I'm working on watching my portion control and increasing my activity level. I'm allowing myself a treat a day (up to 200 calories)

Personal Information:
I'm a happy forty-two-year-old living large in the heartland. I'm a historian who works with museums, historic sites, and national parks. When I'm not working, I like cooking, reading, traveling, and trying to be a good friend.

Other Information:
Two quotes that motivate me:

"Be the change you want to see in the world"

"Slow and steady wins the race"

Profile Image





 
 



Tiara
From:
SFERENTI

Fruit Salad
From:
ACCEPTHECHLNGE

Apple
From:
SFERENTI

Blue Ribbon
From:
SFERENTI

Vegetable Soup
From:
SFERENTI

Massage
From:
SFERENTI




Member Comments:
ACCEPTHECHLNGE
6/3/2013 7:38:21 PM

Thanks for your sweet words and the Goodie. Both are very much appreciated. Let's keep pushing.



Report Inappropriate Comment
VALERIEMAHA
6/2/2013 7:33:58 AM

Bowing in gratitude for your support and compassion, dear Sue! Thanks to your encouragement, a New Day, and my unwillingness to give up (so far)...I'm going to start over today, once again.
emoticon
Maha



Report Inappropriate Comment
QUADCMOM
3/14/2013 10:01:47 AM

Good morning. I hope all is well with you. Carol and I are still chatting in the Travel Team threads. Have a GREAT day!!!



Report Inappropriate Comment
HEALTHYBEAR24
12/17/2012 11:52:58 PM

Happy Holidays.



Report Inappropriate Comment
QUADCMOM
3/9/2012 8:31:09 AM

Good morning. Just stopping by to see how you are doing. Carol and I still chat almost every day on the Vacation team page. We have even met a couple of times in North Carolina. I hope all is well with you.



Report Inappropriate Comment
Member Comments Page (109 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page