SFERENTI   64,024
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Sferenti

I'm just here, plugging away, trying to find the right balance where I maintain a healthy weight without sacrificing my other interests.
I'm just here, plugging away, trying to find the right balance where I maintain a healthy weight without sacrificing my other interests.




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My Ticker:

 current weight: 175.0 
 
179
171.75
164.5
157.25
150


 
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Member Since: 3/6/2009

SparkPoints: 64,024

Fitness Minutes: 88,217

My Goals:
My goal is to not do anything drastic, but to step by step, make small changes I can live with for the long haul, so that I can have the fit, healthy life I crave.

My Program:
Currently, I'm working on watching my portion control and increasing my activity level. I'm allowing myself a treat a day (up to 200 calories)

Personal Information:
I'm a happy forty-two-year-old living large in the heartland. I'm a historian who works with museums, historic sites, and national parks. When I'm not working, I like cooking, reading, traveling, and trying to be a good friend.

Other Information:
Two quotes that motivate me:

"Be the change you want to see in the world"

"Slow and steady wins the race"

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Tiara
From:
SFERENTI

Fruit Salad
From:
ACCEPTHECHLNGE

Apple
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SFERENTI

Blue Ribbon
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SFERENTI

Vegetable Soup
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SFERENTI

Massage
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Member Comments:
PEACEFULONE
7/21/2014 11:48:48 PM

Love your beautiful bouquet! Are they from your yard?
emoticon emoticon emoticon



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ACCEPTHECHLNGE
6/3/2013 7:38:21 PM

Thanks for your sweet words and the Goodie. Both are very much appreciated. Let's keep pushing.



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VALERIEMAHA
6/2/2013 7:33:58 AM

Bowing in gratitude for your support and compassion, dear Sue! Thanks to your encouragement, a New Day, and my unwillingness to give up (so far)...I'm going to start over today, once again.
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Maha



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QUADCMOM
3/14/2013 10:01:47 AM

Good morning. I hope all is well with you. Carol and I are still chatting in the Travel Team threads. Have a GREAT day!!!



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HEALTHYBEAR24
12/17/2012 11:52:58 PM

Happy Holidays.



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