SGTSUNNY
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REENSKI

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SGTSUNNY is a SparkPeople Motivator!

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Welcome to my page! My name is Diane and I am a proud member of the Sunny Gals and the NW sparklers!
Contact me if you would like to join in one of my teams.
I once believed I could not lose weight or quit smoking or start exercising. But I found that if I had faith in myself and use the resources I have found on Sparks: I can! I quit smoking 5 years ago and lost over 60 pounds. I think if you look inside yourself you will be surprised to find you can do it too.

My mission statement: To appreciate and enjoy life to the fullest by gaining knowledge, mobility and grace."

�Set your goals high, and don�t stop till you get there.�

I want to thank Sparks, the Done Girls, the Sunny Gals and all of my Sparks Friends for helping me lose over 60 pounds! I know that the PUSH Season will be the best ever! Go Sunnies! Love YA!

One, two, three, four, five, six, seven, eight.
Schlemeel, schlemazel, hasenfeffer incorporated.
We're gonna do it!
Give us any chance, we'll take it.
Give us any rule, we'll break it.
We're gonna make our dreams come true.
Doin' it our way.
Nothin's gonna turn us back now,
Straight ahead and on the track now.
We're gonna make our dreams come true,
Doin' it our way.
There is nothing we won't try,
Never heard the word impossible.
This time there's no stopping us.
We're gonna do it.
On your mark, get set, and go now,
Got a dream and we just know now,
We're gonna make our dream come true.
And we'll do it our way, yes our way.
Make all our dreams come true,
And do it our way, yes our way,
Make all our dreams come true
For me and you

The first rule of success, and one that supersedes all others, is to have energy.

It's important to know how to concentrate it. Focus your energy on important matters instead of frittering it away on meaningless things.

Nothing will add more power to your life then concentrating all your energies on a limited set of goals.

You must focus the full power of all you are on what you have a burning desire to achieve if you truly want to be successful.

Gather in your resources, rally all your faculties, marshal all your energies, focus all your capacities upon attaining your objectives.
You must be single minded, and drive for the things you have decided upon.
The sun's rays do not burn until brought to a focus.
by steingart
One Day at a Time
Whatever the goal we're pursuing,
no matter how rugged the climb,
we're certain to get there
by trying our best,
and taking One Day At A Time.

"Forever" is hard to imagine,
"the future" may seem far away-
but every new dawn
brings a wonderful chance
to do what we can on that day.

-Emily Matthews

�There is no elevator to success. You have to take the stairs.�
You are successful the moment you start moving toward a worthwhile goal.
�We either make ourselves happy or miserable. The amount of work is the same.�



Let go of the past

"Your journey has molded you for your greater good, and it was exactly what it needed to be. Don't think that you've lost time. There is no short-cutting to life. It took each and every situation you have encountered to bring you to the now. And now is right on time."

-- Asha Tyson

No regrets. As we become more aware, we begin to realize that there�s a purpose to everything that happens. This builds our trust, and supports us in being willing to be more open and daring to really experience life as it unfolds.

If we pay attention to what�s happening in each moment, we will discover that life continually brings us opportunities to heal our past wounds. When a painful memory surfaces, we can take the time to feel it fully, give compassion to ourselves and any others and allow the energy to release. As we deal with the past in this way IN THE PRESENT, we free ourselves to more fully connect with life.








Member Since: 3/25/2008

Fitness Minutes: 67,470

My Goals:
200 hit on 6-23-15
175 by 3/1/16
145 by 8/1/16

Mini Goals:


Lose 75 lbs Mini Vacation
Lose 85 lbs New Haircut/Color
Lose 100 lbs 3 new outfits


My Program:
My Goals:
Fitness:
*** Mon, Wed and Fri � Strength training sessions (30 - 45 min)
*** Tue, Thur and Sat � cardio sessions (30 - 60 min)

My Rewards:
Hair highlights - done 5/3
Wii Zumba!
New jeans
Mini Beach Vacation



Personal Information:
Married over 29 years and have one daughter who is attending college. I love to read and workout in the pool.
I have been overweight since my mid 20s and when I quit smoking on 10/27/2007 I packed on more pounds.
I hope to lose my weight so I can enjoy a cruise to Alaska in 2014 or 2015


Other Information:
Love to read, favorite authors are Nora Roberts , Laurel K Hamilton and Charlene Harris! Love animals, especially cats. Love being a Done Being the Fat Girl! And the Sunny Gals Challenge team, just ask if you want to be part of it!




Read More About SGTSUNNY - Profile Information moved here. (Updated January 3)




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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 190.0 
 
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Comments
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Always remember that in 'Life', whatever we do,
    we are never defeated, unless....we 'give up.'

    When you feel like 'giving up', remember why you
    held on for so long in the first place.

    No matter how you feel, get up, dress up,
    show up, and never 'give up'

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon Enjoy your Tuesday emoticon emoticon
    2 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    You have to take the good with the bad,
    Smile when you're sad,
    love what you've got,
    and remember what you had.
    Always forgive, but never forget.
    Learn from your mistakes, but never regret.
    People change. things go wrong,
    Just remember, life goes on.
    It's. a new day, it's a new week
    Start off fresh to accomplish your best.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    **~~**~~**~~**~~**~~HAPPY MONDAY!!~~**~~**~~**~~**~~**
    emoticon emoticon emoticon **~~**~~**Barb**~~**~~** emoticon emoticon emoticon
    3 days ago
  • v BARBIEE52
    emoticon Everyone is gifted, emoticon

    emoticon But most people emoticon

    emoticon Never open the package. emoticon

    Remember to open "your" package.......& enjoy your Weekend!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I run.....
    I'm slower than a herd of turtles,
    stampeding through peanut butter...
    But...I run

    emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon
    7 days ago
  • v BARBIEE52

    emoticon emoticon emoticon CRAZY "OLD LADY" QUOTES emoticon emoticon emoticon

    I believe my house is haunted.
    Every time I look in my mirror, a crazy old lady
    stands in front of me, so I can't see my reflection.

    Actually you can have a healthy sex life well into your later years
    assuming you can stand the sight of someone your age naked.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Don't think of them as hot flashes,
    think of it as your inner child playing with matches.

    "And another thing Francis, all this fuss about Same Sex marriage.
    I just don't see what the big deal is.
    Harvey and I have been having the same sex for 54 years.
    and to tell you the truth, it isn't worth getting all upset over."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    When I get old, I'm not going to sit around knitting.
    I'm going to be clicking my "Life Alert" button
    to see how many hot firefighters show up

    "What kind of tea is that?"
    "I don't know, but I found it in my grandson's room.".
    emoticon emoticon emoticon ~Here's to Getting Older~ emoticon emoticon emoticon
    9 days ago
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