SGWAISTMGMT   5,638
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5,500-6,999 SparkPoints
 
 
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SG Waist Mgmt

I have always been slim; up until the past 18 months. After enduring 8 months of painful injections in t the arches of my feet and sleeping in othopedic boots, they are finally healed but I am dragging around about 15 extra pounds and my clothes are too tight. My boss introduced me to this site and I have begun a conscious effort to eat healthy and just recently added some moderate exercises. I am just beginning to see some movement on the scale and am encouraged to continue to log in, record ...
I have always been slim; up until the past 18 months. After enduring 8 months of painful injections in t the arches of my feet and sleeping in othopedic boots, they are finally healed but I am dragging around about 15 extra pounds and my clothes are too tight. My boss introduced me to this site and I have begun a conscious effort to eat healthy and just recently added some moderate exercises. I am just beginning to see some movement on the scale and am encouraged to continue to log in, record my intake and my exercise. It helps!

I am really looking forward to summer this year and hoping to be more active overall once I achieve a more comfortable weight.




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 current weight: 134.0 
 
145
141.25
137.5
133.75
130


 
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Profile

Member Since: 1/27/2011

SparkPoints: 5,638

Fitness Minutes: 2,071

My Goals:
Maintain balance, flexibility and fit into my clothes without hanging over/out!

My Program:
Eating healthy, controlling the amount of calories per day and trying to get moving - walking and doing resistance/weight exercises.

Personal Information:
I'm living in a small home now in the Ozarks on a lake with my husband, two cats and a cockatiel. 6 kids and 6 grandkids are welcome on their vacations but most of the time I enjoy just the two of us. I like to be active, thats why I want to keep my weight under control.

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SGWAISTMGMT

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SGWAISTMGMT

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SP Class of Jan...

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RSSSLHB

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JANLEH




Member Comments:
HISFIREFLY
1/14/2012 11:17:14 AM

I'd love to add you as a friend - another Jesus lover is a good person to know†

I love pictures of Jesus holding lambs -- picture myself there...



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RSSSLHB
7/21/2011 9:18:18 PM

emoticon for adding me as friend



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JANLEH
7/6/2011 10:34:39 PM

Thank you for reading and commenting on my blog "Top Ten Tips"! I'm a happy Spark camper! My best wishes to you on your Spark Journey!


emoticon from Janet



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CJBAGGINS
5/29/2011 2:06:46 AM

Welcome to the Catholic Critters Team! I pray that God will guide you on your healthy journey and help you to make good choices to allow you to reach your goals.

cj, Cheryl, Catholic Critters Team, co-leader



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SGWAISTMGMT
3/3/2011 9:44:01 AM

I fit into my favorite pair of black slacks this am. They are tight, but I'm IN! I decided to wear them and be a little uncomfortable to give me the spark to continue on with my healthy eating and most definitely exercise is what is turning things to the positive side now. I've only lost 3 lbs so far but I guess 3 lbs of fat takes up some room.... emoticon



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