SHADOWCHIC12
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Camping, July 2012. 165lbs.




Ecuador, July 2013. 170lbs


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I have been using SP for quite some time now, and SP has helped me to make some positive changes to my eating. I don't diet; I just try to control my portions and be aware of what I am putting into my body, while still allowing for some indulgences!

Now, I need to focus on exercising. I tend to put exercising on the back burner, and I really need to put it in the front of my mind, since eating healthy cannot change the number on the scale alone nor can it make me feel more confident in what I'm wearing.

Best of luck to everyone on their healthy journey! Feel free to add me to have another member of your support team on your journey...I know I'll need support!


Member Since: 9/4/2011

Fitness Minutes: 13,254

My Goals:
-Even though I am not "that old," I am not losing weight as easily as I used to. I also am a foodie, so I sometimes struggle choosing healthy options because of the variety of food I enjoy.

-When I get home from work and finish my grad work, I lack the motivation to do any exercising or workouts "just for me." I am trying to keep the momentum going all day!

-It is easier to keep going! I am trying not to let myself sit down as soon as I get in the door. I change clothes and try to get a workout in.

-I want to focus on looking good and feeling good, instead of using the scale to measure my progress.


My Program:
PERSONAL MOTIVATION

- Every ten pounds lost = manicure and pedicure.

- Using my Fitbit and competition with family and friends.

-SW - 176lbs. 01/20/2014
-10! - 165lbs. 02/21/2014
-15+ - 158lbs. 05/26/2014
Restart
SW - 164lbs. 07/06/2015
-GW - 150lbs. 08/31/2015
Restart
-SW - 162lbs. 11/15/2016
-GW - 150lbs. 02/14/2017



Personal Information:
I am from PA, living in southeastern PA but originally from the northeast.

I am a Spanish teacher and current grad student for Special Education.


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Read More About SHADOWCHIC12 - Profile Information moved here. (Updated November 29)




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 current weight: 159.0 
 
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