SHADOWKLINK

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JLABONTE72

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KARLETTESTER

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  • v JENNDELGADO
    I saw your post on the comments about lifting weights and just to let you know that generally women can't bulk up. It's all in testosterone, that is why men do and we don't. The only way that a woman would like like bodybuilder's of america big would be with hormones/steroids.

    http://exercise.about.com/od/exercisewor
    kouts/ss/strengthmyths_5.htm
    2653 days ago
  • v JACKJACK91
    I'm sure you're right. I hated water before SP encouraged me to drink it and showed me the benefits of it.

    I wish you all the best on your goals, go for it! Hard work always pays off. (I mean your schooling!) Thanks for the congrats, have a great week!
    3204 days ago
  • v KARLETTESTER
    Thanks for the note! I will have fun. I left your curl stuff on your desk. Good luck and I love you!!!!
    3211 days ago
  • v KARLETTESTER
    Well, it got me to walk today!!!! I am feeling better and tomorrow is my exercise class! I am really looking forward to Saturday. I have been working on designs.
    3232 days ago
  • v MZFIRE
    Hey Shadow,

    I hope all is well with you.

    I am on my way I have knocked off 41.75 miles of my 346 miles.

    Take Care
    Fire

    3237 days ago
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