SHADOZA
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  • v DJS-DEBBIE
    Welcome to the Official Stress Busting Challenge! If you haven't already done so, please introduce yourself on the team page and let us know what you hope to accomplish by joining this challenge.

    We can go from this emoticon to this emoticon !
    2380 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam!

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. So what are you waiting for? Start Streaking emoticon

    If you have any questions & need help, don't hesitate to ask! emoticon
    2380 days ago
  • v FITABULOUSMELLY
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    Stopping by to welcome you to Sparks Official 28-day Bootcamp! I look forward to getting fit with you! Please do not hesitate to ask any questions you may have.

    emoticon emoticon emoticon emoticon emoticon

    ~Melly~
    2381 days ago
  • v LEAKAY59
    Welcome to the Official Healthy Cooking Challenge Team, Shadoza! It looks like it's going to be a fun month of learning and sharing, so let's get to it!

    Laurie
    emoticon emoticon emoticon emoticon emoticon emoticon
    2381 days ago
  • v METTAKARUNA
    Dropping by with a warm welcome to SparkPeople's Official Healthy Family Makeover Challenge! I wanted to wish you and your family much success on reaching all your goals. This 4 week challenge will help you get your household on the right track to eating better, getting more active, and spending more quality time together.

    If you haven't done so, please introduce yourself to the team and feel free to open a discussion. If you have any questions or need any assistance, please feel free to contact me.

    A little inspiration:

    Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other. ~ Henry David Thoreau

    Much love and light on your journey.

    Keep Smiling,

    Mandy ツ
    2381 days ago
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