SHAKINGTHETREE   46,210
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40,000-49,999 SparkPoints
 
 
This is my new mantra.





From my first round of P90X!





Me and my "baby" Great Dane/Boxer mix, Hannah. 100 lbs of sweet love. :)



I have 23 pics in my gallery





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Time to name it - and claim it.

My mantra: forget skinny. I'm training to become a badass.

I want to do everything in my power to feel awesome in my own skin again.

I want to rejoice in my priceless, precious, good health.

I want to hone and refine my physical and mental strength so I can do bigger, better, badass things.

I want to be the best "me" I can be, for MYSELF... because it will spill and overflow into everything around me and create a chain reaction of awesomeness.
My mantra: forget skinny. I'm training to become a badass.

I want to do everything in my power to feel awesome in my own skin again.

I want to rejoice in my priceless, precious, good health.

I want to hone and refine my physical and mental strength so I can do bigger, better, badass things.

I want to be the best "me" I can be, for MYSELF... because it will spill and overflow into everything around me and create a chain reaction of awesomeness.


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 current weight: 151.0 
 
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138.75
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Member Since: 1/19/2011

SparkPoints: 46,210

Fitness Minutes: 44,080

My Goals:
1) Make the best choices I can at any given time, in any given situation.

2) Get better sleep.

3) Maintain a lifestyle of whole wellness - mind, body, AND spirit.

My Program:
I count calories, I eat clean, and I move my body. My favorite ways to do that are to run and to dance!

The combination of eating well and moving more has given me much success... not just because they are beneficial on their own, but because they happen to line up with things I am passionate about (eating "green" and being active at doing what I love). Make your plan fit what you love, and it's a whole lot easier!

Personal Information:
Live in DE. I have a bunch of bossy cats and a ginormous Great Dane/Boxer puppydog. (It's like sharing a house with a pony on crack.) By day, I'm a humble girl friday in a law office; by night, I'm a bohemian goddess. I like the Oxford comma.

Other Information:
You must do the thing you think you cannot do.

-Eleanor Roosevelt

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Clover
From:
Planned Parenth...

Yoga Mat
From:
Planned Parenth...

Two Thumbs Up
From:
Planned Parenth...

Sunshine
From:
LINKYSD

Sunshine
From:
BRAINBENTT

Fruit Salad
From:
RODGRODMEDFLOD




Member Comments:
JENSTRESS
12/4/2014 11:57:34 AM

The recovery week is pretty good actually. Don't be scurred! It is very much the same as phase 1, just a little longer. That was what was hard there. I'm still so happy I finished though!



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JENSTRESS
11/12/2014 11:01:37 AM

Thank you so much for the blog comment (again!) YES, I do follow Shaun T on facebook. I love love love that he (like SP) chooses and focuses on moderation and "treats" because that is the RIGHT attitude to have. They should not be cheats, because it buts you in the wrong frame of mind, but it is okay to have a treat sometimes!



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JENSTRESS
11/10/2014 11:02:21 AM

Thanks so much for the blog comment! It was AWESOME to dig deep for the Insanity program, and so great to get results. I know that my favorite workout was I think Plyo Cardio Circuit when he yells, "C'mon y'all, Let's GOOOOO!" It seriously pumped me up all the time!



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JENSTRESS
11/3/2014 1:18:52 PM

Thanks so much for the amazing comment on my blog! I can't believe I've started my final week! Oh my word!



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JENSTRESS
10/30/2014 1:41:10 PM

Thanks so much for the blog encouragement!!!



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