SHAKINGTHETREE   62,487
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This is my new mantra.





From my first round of P90X!





Beat the Blerch Half Marathon! Yeah!!



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One step at a time, one foot in front of the other...

I am doing everything in my power to feel awesome in my own skin. All decisions I make are towards the goal of living healthy and happy!

I rejoice in my priceless, precious, good health. I am grateful every day for the ability to move my body and eat good, nutritious, satisfying foods.

I am honing and refining my physical and mental strength so I can do bigger, better, badass things.

Every day, I am the best "me" I can be, for MYSELF... because it is ...
I am doing everything in my power to feel awesome in my own skin. All decisions I make are towards the goal of living healthy and happy!

I rejoice in my priceless, precious, good health. I am grateful every day for the ability to move my body and eat good, nutritious, satisfying foods.

I am honing and refining my physical and mental strength so I can do bigger, better, badass things.

Every day, I am the best "me" I can be, for MYSELF... because it is spilling and overflowing into everything around me and creating a chain reaction of awesomeness.
Read More About SHAKINGTHETREE (Updated January 29)


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Member Since: 1/19/2011

SparkPoints: 62,487

Fitness Minutes: 50,130

My Goals:
1) Make the best choices I can at any given time, in any given situation.

2) Get better sleep.

3) Maintain a lifestyle of whole wellness - mind, body, AND spirit.

My Program:
I count calories, I eat clean, and I move my body. My favorite ways to do that are to run and to dance!

The combination of eating well and moving more has given me much success... not just because they are beneficial on their own, but because they happen to line up with things I am passionate about (eating "lean, clean, and green" and being active at doing what I love). Make your plan fit what you love, and it's a whole lot easier!

Personal Information:
Live in DE. I have a bunch of bossy cats and a ginormous Great Dane/Boxer puppydog. (It's like sharing a house with a pony on crack.) By day, I'm a humble girl friday in a law office; by night, I'm a bohemian goddess. I like the Oxford comma.

Other Information:
You must do the thing you think you cannot do.

-Eleanor Roosevelt

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Member Comments:
TEENY_BIKINI
12/23/2015 10:59:56 PM

Have a great holiday!

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ADYTHIA
12/21/2015 3:20:01 PM

It is no problem, I hope it gets better so you can start your running again! Good Luck!!



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SUNNY1471
12/18/2015 10:23:51 AM

Thank you for your message. I have dealt with occasional depression on & off my whole life. I usually snap out of it when I get my eating & exercise back on track. My business is doing well & it has me very excited!



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ADYTHIA
12/17/2015 12:00:25 PM

I don't if all our "Top Stories" are the same but there is an article about plantar fasciitis and I thought of you. Did you see it?



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SUNNY1471
12/9/2015 8:12:23 PM

Hello there! I haven't logged in for a bit. I was sick for awhile. Then fighting some depression again. After I came out of that, I decided I wanted to help other people while I was helping myself. I started a home health & nutrition business. So now I'm getting myself back on track & feeling like I have purpose again. Thank you for checking in on me :)



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