SHAKINGTHETREE   54,108
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50,000-59,999 SparkPoints
 
 
This is my new mantra.





From my first round of P90X!





Me and my "baby" Great Dane/Boxer mix, Hannah. 100 lbs of sweet love. :)



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One step at a time, one foot in front of the other...

I am doing everything in my power to feel awesome in my own skin. All decisions I make are towards the goal of living healthy and happy!

I rejoice in my priceless, precious, good health. I am grateful every day for the ability to move my body and eat good, nutritious, satisfying foods.

I am honing and refining my physical and mental strength so I can do bigger, better, badass things.

Every day, I am the best "me" I can be, for MYSELF... because it is ...
I am doing everything in my power to feel awesome in my own skin. All decisions I make are towards the goal of living healthy and happy!

I rejoice in my priceless, precious, good health. I am grateful every day for the ability to move my body and eat good, nutritious, satisfying foods.

I am honing and refining my physical and mental strength so I can do bigger, better, badass things.

Every day, I am the best "me" I can be, for MYSELF... because it is spilling and overflowing into everything around me and creating a chain reaction of awesomeness.
Read More About SHAKINGTHETREE (Updated September 1)


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Member Since: 1/19/2011

SparkPoints: 54,108

Fitness Minutes: 47,467

My Goals:
1) Make the best choices I can at any given time, in any given situation.

2) Get better sleep.

3) Maintain a lifestyle of whole wellness - mind, body, AND spirit.

My Program:
I count calories, I eat clean, and I move my body. My favorite ways to do that are to run and to dance!

The combination of eating well and moving more has given me much success... not just because they are beneficial on their own, but because they happen to line up with things I am passionate about (eating "green" and being active at doing what I love). Make your plan fit what you love, and it's a whole lot easier!

Personal Information:
Live in DE. I have a bunch of bossy cats and a ginormous Great Dane/Boxer puppydog. (It's like sharing a house with a pony on crack.) By day, I'm a humble girl friday in a law office; by night, I'm a bohemian goddess. I like the Oxford comma.

Other Information:
You must do the thing you think you cannot do.

-Eleanor Roosevelt

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Member Comments:
JENSTRESS
11/12/2014 11:01:37 AM

Thank you so much for the blog comment (again!) YES, I do follow Shaun T on facebook. I love love love that he (like SP) chooses and focuses on moderation and "treats" because that is the RIGHT attitude to have. They should not be cheats, because it buts you in the wrong frame of mind, but it is okay to have a treat sometimes!



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JENSTRESS
11/10/2014 11:02:21 AM

Thanks so much for the blog comment! It was AWESOME to dig deep for the Insanity program, and so great to get results. I know that my favorite workout was I think Plyo Cardio Circuit when he yells, "C'mon y'all, Let's GOOOOO!" It seriously pumped me up all the time!



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JENSTRESS
11/3/2014 1:18:52 PM

Thanks so much for the amazing comment on my blog! I can't believe I've started my final week! Oh my word!



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JENSTRESS
10/30/2014 1:41:10 PM

Thanks so much for the blog encouragement!!!



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JENSTRESS
10/29/2014 1:25:51 PM

I added you back! I love that you just started. Some days with the MAX (month two workouts are all called MAX something) I wish I could go back to Plyo Circuit. Or any of them. But I'm almost done! Woot! If that picture of you after p90 is still current, DANG GIRL! I'm very impressed.



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