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It isn't selfish to want to take care of yourself....
I am a happily married wife, mom, and special education paraprofessional. I have had to really modify my exercise routine due to hip surgery in the past and, most recently, the diagnosis of some spine issues that have forced me to stop running. I am excited about using SparkPeople to help me achieve my weight loss and fitness goals!
I am a happily married wife, mom, and special education paraprofessional. I have had to really modify my exercise routine due to hip surgery in the past and, most recently, the diagnosis of some spine issues that have forced me to stop running. I am excited about using SparkPeople to help me achieve my weight loss and fitness goals!
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My Ticker:
| current weight: 154.0 |
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Profile
Member Since: 1/13/2013
My Goals:
*Lose weight
*Learn some new recipes for healthier eating
*Ramp up my hiking and mountain biking this year
*One day, I would love to be a personal trainer~I love helping people!
My Program:
Currently, I enjoy going to the gym to work out. I haven't been very consistent lately due to sickness and my daughter's afterschool activities. I have to find a way to make it all work! I love using the stairclimber for cardio (I can't run anymore) and I have begun strength training. I need to make sure my gym time is consistent!
Personal Information:
I live in Virginia with my hubby, our teenage daughter, an English Setter, and a rescue kitty. I am a teaching assistant at an elementary school, and I work with children with learning disabilities. It is, by far, the BEST job (aside from being a wife and mom) I have ever held!
Other Information:
Mountain biking, hiking, and reading are activities that I enjoy outside of work. I also volunteer at a local battlefield park. I help maintain the trails, and our family has recently adopted a local trail. I am a Scrabble "junkie" and I also enjoy word-search puzzles.
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