SHAMROCKY2K
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Flacco with his Doberman cousin Dottie.


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Everything is easier with a positive outlook!


I've been here for 11 years and have been, at times, slow at losing.
Basically, don't stop. Keep in shape mentally and physically to enjoy this wonderful life and stay healthy.
A positive attitude is huge! Enjoy the view. Keep discovering.
I've been here for 11 years and have been, at times, slow at losing.
Basically, don't stop. Keep in shape mentally and physically to enjoy this wonderful life and stay healthy.
A positive attitude is huge! Enjoy the view. Keep discovering.

Member Since: 6/27/2006

Fitness Minutes: 31,187

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
 Tracking my steps. Yoga now. 8 glasses of water since it's better than any medicine.
Water aerobics is surprisingly easy AND good for everything.


Personal Information:
Widowed with 2 grown daughters.
Love the outdoors, music and keeping a positive outlook on all things!

Other Information:
 I volunteer everywhere. Water aerobics coordinator, the radio station, the barbeque festival and so much more. I love a good book.



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