SHAMROCKY2K   124,031
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son in law walking me up the aisle at youngest daughters wedding June 2012





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fun pic from 1995



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Everything is easier with a positive outlook!

I have been here for 9 years now and am sooo slow at losing. I was probably on my own back burner.. BUT I never turned the heat off. My habits are somewhat ingrained and I am a definite creature of habit even in this time of grief over my husband.
Basically, don''t stop.
I have been here for 9 years now and am sooo slow at losing. I was probably on my own back burner.. BUT I never turned the heat off. My habits are somewhat ingrained and I am a definite creature of habit even in this time of grief over my husband.
Basically, don''t stop.


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Member Since: 6/27/2006

SparkPoints: 124,031

Fitness Minutes: 24,591

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
Counting calories and tracking everything. Water Aerobics has given me great results.. and it is EASY... go figure.

Personal Information:
I am recently widowed with 2 grown daughters.
From above Baltimore, MD.
Love the outdoors, music and keeping a positive outlook on all things!

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Crown
From:
SHAMROCKY2K

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From:
STEADFASTDENISE

Gardening Tools
From:
JUDYBUG2013

Bear Hug
From:
ROXYZMOM

Rainbow
From:
AMYTRIPP

Swimming Gear
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SHAMROCKY2K




Member Comments:
SPARKED2BFIT
7/28/2015 4:19:03 PM


▄▀▄▀▄ -:¦:-
▀▄─▄▀
╚╚▀... Aloha Sis, Hau'oli Po'alua★ *˛♥* :¦:-

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Happiness gives us the freedom to enhance our ability to achieve
success. It's the sunshine for our soul that we need in order to grow.
-Amaka Imani Nkosazana

Sprinkling a little happiness your way•¨¯`💕

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★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★ ★ ★ ★ *˛ ˚♥* ✰ ★

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★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★



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SPARKED2BFIT
7/20/2015 8:08:28 AM

ღ♥ّۣۜღ Hau'oli. Po'akahi, Happy Monday, Sis ღ♥ّۣۜღ emoticon


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Let today be the day you embrace your beautiful spirit and shine a light for those living in the
dark. Light their path so the road traveled will be seen more clearly. A person whose heart
is saddened by the troubles of this world, the loss of a friend or family member, a hard days
work, or the struggle of provision can experience joy through a simple act of kindness. Be
that candle for someone today and shine bright. -Amaka Imani Nkosazana 💕

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We are magnificent beings. Bring what is within... out into the world and lokomaika'i...
(live with generosity and kindness). Have a wonderful week•¨¯`💕 emoticon



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SPARKED2BFIT
7/15/2015 10:50:51 PM

Aloha Sis. Stopping by with a little summertime joy and positivity... have a beautiful day!
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SPARKED2BFIT
7/14/2015 11:59:58 AM

..ღ♥ّۣۜღ Aloha Kakahiaka, Sis ღ♥ّۣۜღ
Hau'oli Po'alua ღ♥ّۣۜღ Happy Tuesday!


✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻


Everything we make happen in our life is a reflection of what we believe about
ourselves. We cannot outperform our level of self-esteem. We cannot draw to
ourselves more than we think we are worth. -Iyanla Vanzant.


✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻


You are your strongest factor for success. Believe in yourself
and have a successful week. emoticon



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KATELJM
7/14/2015 11:41:28 AM

How are you doing? Why don't we plan a walk in some shady spot (Ma & Pa?)?

Thanks for visiting my blog, "Challenge: 1 Pizza Slice in 20 Minutes or MORE." Yeah, when you spend 20 minutes on one slice, you start to question, "Is it really that good when I could have had 'XYZ' instead?"



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