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son in law walking me up the aisle at youngest daughters wedding June 2012
Where I came from
fun pic from 1995
I have 23 pics in my gallery
Awards
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Slow and Steady wins!
I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.
**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.
I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.
**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 147.8 |
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Interact with SHAMROCKY2K
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Recent Blogs:
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Profile
Member Since: 6/27/2006
SparkPoints: 97,698
Fitness Minutes: 20,569
My Goals:
Exercise to help me stay as youthful and healthy as I can.
My Program:
Counting calories and tracking everything. Water Aerobics has given me great results.. and it is EASY... go figure.
Personal Information:
I am a married Mom of 2 grown recently married daughters.
From above Baltimore, MD. Love the outdoors.. and Ping Pong!
Other Information:
Here's the "dirty dozen"--the list of the 12 most contaminated fruits and vegetables, listed in descending order, starting with greatest levels pesticide contamination): apples, celery, strawberries, peaches, spinach, nectarines (imported), grapes (imported), sweet bell peppers, potatoes, blueberries (domestic), lettuce and kale / collard greens.
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