SHAMROCKY2K   100,834
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son in law walking me up the aisle at youngest daughters wedding June 2012





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fun pic from 1995



I have 14 pics in my gallery





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Slow and Steady wins!

I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.
I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.


Current Status:
SHAMROCKY2K admitting.. I need new glasses. The 3.5 readers I have were so hard to find.. and not too attractive. For distance I use hubby's 1.5. Might be bifocals this time.
set 2 days ago


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 current weight: 147.8 
 
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Profile

Member Since: 6/27/2006

SparkPoints: 100,834

Fitness Minutes: 20,939

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
Counting calories and tracking everything. Water Aerobics has given me great results.. and it is EASY... go figure.

Personal Information:
I am a married Mom of 2 grown recently married daughters.
From above Baltimore, MD. Love the outdoors.. and Ping Pong!

Other Information:
Here's the "dirty dozen"--the list of the 12 most contaminated fruits and vegetables, listed in descending order, starting with greatest levels pesticide contamination): apples, celery, strawberries, peaches, spinach, nectarines (imported), grapes (imported), sweet bell peppers, potatoes, blueberries (domestic), lettuce and kale / collard greens.

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Gold Star
From:
CHARTHESTAR

Pinwheel
From:
SPARKED2BFIT

Avocado
From:
WHYNOTJ1

Workout Clothes
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SHAMROCKY2K

SparkPeople Logo
From:
DAWNWATERWOMAN

Thank You Note
From:
STEVEN2GO2




Member Comments:
CHARTHESTAR
8/28/2014 8:20:32 PM

Thank you for taking time to read my blog about my Daily Challenge and the recurring alarm. I will have to do this for a while once I am back on a regular schedule but I can see where it would help in theory.

My Challenge today also deals with an alarm for getting up and I have this really great system for getting up. So read if if you have a chance.

I am not having a knee replacement. I am having a knee arthroscopy and he is going to work on my Meniscus, and one-two other things. depends on what it actually looks like once he is there. The kind of position I have now is very physical and so I will end up taking more time off because of it.
Which wouldn't be bad if I had the sick time to use. But i had the same procedure on my other knee last year and used up most of my sick time.

Thanks again!



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ROXYZMOM
8/27/2014 4:47:37 PM

I live on the Elk River very close to the park. I haven't heard of Rocks State Park - I will have to look that one up.
I am an Administrator of an Early Childhood and Elementary School. I am in my 18th year. I may switch it up next year.







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ROXYZMOM
8/27/2014 6:55:48 AM

Thanks for commenting on my blog. I am glad that both boys have the confidence to try something different. I am hoping this brings peace to my son struggling with an eating disorder. He has talked about moving to San Diego for years.

BTW. I just realized you live in Baltimore. I live in Cecil County!



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SOULFISH80
8/26/2014 2:54:06 AM

I like the name Dusty for a cat!! Very cute! Thanks!!!




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WHYNOTJ1
8/19/2014 3:02:23 PM

Thanks for stopping by my blog!



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