SHAMROCKY2K   103,744
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100,000 or more SparkPoints
 
 
son in law walking me up the aisle at youngest daughters wedding June 2012





Where I came from





fun pic from 1995



I have 14 pics in my gallery





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Slow and Steady wins!

I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.
I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.


Current Status:
SHAMROCKY2K FINALLY, A spaghetti sauce that is low sodium and a regular brand - Francesco Rinaldi. I bought a couple of jars for $.88 each but have not tried it. Spread the word so people know to look.
set 1 day ago


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 current weight: 146.8 
 
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Profile

Member Since: 6/27/2006

SparkPoints: 103,744

Fitness Minutes: 21,349

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
Counting calories and tracking everything. Water Aerobics has given me great results.. and it is EASY... go figure.

Personal Information:
I am a married Mom of 2 grown recently married daughters.
From above Baltimore, MD. Love the outdoors.. and Ping Pong!

Other Information:
Here's the "dirty dozen"--the list of the 12 most contaminated fruits and vegetables, listed in descending order, starting with greatest levels pesticide contamination): apples, celery, strawberries, peaches, spinach, nectarines (imported), grapes (imported), sweet bell peppers, potatoes, blueberries (domestic), lettuce and kale / collard greens.

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Jack-O-Lantern
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DAWNWATERWOMAN

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WACFIT

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1SURFWALKER

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SPARKED2BFIT

Stationary Bike
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1BEACHWALKER

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KIWIANN




Member Comments:
TERRI20141
9/29/2014 10:46:45 AM

Praying good things on your new Journey hang in there don't give up emoticon



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HICKOK-HALEY
9/28/2014 4:49:20 AM

Sarge says hello back, and sends you kisses. Hope your Saturday was a good one!
Jeanne emoticon



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JUDITH1654
9/25/2014 9:45:14 PM

Thanks! You're right! I basically have very little voice right now.



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LINDAM.1
9/24/2014 9:08:27 PM

emoticon for commenting on my Blog emoticon emoticon emoticon emoticon emoticon Happy Rosh Hashanah !

Enjoy your Fall.



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SPARKED2BFIT
9/20/2014 6:37:11 AM

have a great weekend!! emoticon emoticon



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