SHANA6981   4,898
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4,000-5,499 SparkPoints
 
 








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Doing It Right This Time

Going to keep starting over until I get it right. A life change not a diet.
Going to keep starting over until I get it right. A life change not a diet.




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 current weight: 242.0 
 
262
237.75
213.5
189.25
165


 
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Member Since: 3/1/2010

SparkPoints: 4,898

Fitness Minutes: 1,558

My Goals:
Long Term Goal: Ideal weight 155lbs, and to be able to have the energy to keep up with my little man.

Mid-Term Goal: TO get to 215lb. I haven't been under 220 in over 10 years.

Short Term Goal:
10lbs at a time and when I get there I give myself a little reward. A new CD or Movie to put on my IPOD.


My Program:
Write now cutting back and adding lean protein with fruits & vegs.

Exercise, I'm not able to do anything except a very lil cardio. Once I'm allowed to do something I'm going to work on:

Going to the gym 3 times a week and Zumba twice a week

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Member Comments:
ROBINROLARK
8/4/2010 4:07:55 PM

I KNOW U CAN DO IT! Girl we going to get it! emoticon



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TEENY_BIKINI
7/2/2010 9:13:53 AM

Bring the heat in July! Woot! You can do it, hot stuff.

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MSTRISHA1
6/21/2010 4:51:23 PM

Just stopping by to say Hello... emoticon



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ALIMESSA
6/21/2010 12:29:04 PM

Just checking in to see how you are doing....hope all is well and you are ROCKIN' June!

As always,
Stay Strong!!



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ALIMESSA
6/3/2010 4:58:26 AM

Thanks for the kind words on my blog...

You should come check out a new team...Team Popeye...we are brand new, but very active and full of motivation and encouragement. Here is the link:
http://teams.sparkpeople.com/TeamPopeye

Would love to see you there!

As always,
Stay Strong!




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