SHANECODER   21,917
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20,000-24,999 SparkPoints
 
 
Rare sighting (me with my shirt off). About 225 lbs. A LOT better than 265!





Christmas 2004. Me at my heaviest (265 lbs).



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sub 200 or bust

I have been losing weight for a while now. I was 265 lbs back in 2004, down to 210 in 2009, then back to 265 2012 :-( It has been a bit of a roller coaster, but I am determined to stay more healthy! When I'm losing I am tracking food and exercising. Signing up for races seems to be the best motivation for me to stay on track.

I am interested in being fit and maintaining a healthy weight. I started working out regularly just to lose weight. As I get older (much older), I ...
I have been losing weight for a while now. I was 265 lbs back in 2004, down to 210 in 2009, then back to 265 2012 :-( It has been a bit of a roller coaster, but I am determined to stay more healthy! When I'm losing I am tracking food and exercising. Signing up for races seems to be the best motivation for me to stay on track.

I am interested in being fit and maintaining a healthy weight. I started working out regularly just to lose weight. As I get older (much older), I want to lose weight to perform better. Funny how these goals support each other so well.
Read More About SHANECODER (Updated February 24)




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 current weight: 240.6 
 
268
248.5
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209.5
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Member Since: 7/20/2009

SparkPoints: 21,917

Fitness Minutes: 26,674

My Goals:
Bear Lake Brawl 2013.

My Program:
Races motivate me. That's why I race. It's certainly not to win :D I commit to training for a race more than to an exercise program..

Triathlon Training.

Tracking all food with calorie tracker (except when I'm on vacation). This helps me a lot.

Personal Information:
I love camping with my family and friends, hiking, boating/wakeboarding/fishing, skiing, snowshoeing, biking (road and mountain), running, swimming.

Other Information:
I love to be outside!

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Pinwheel
From:
AURORAMILLET

Easter Basket
From:
AURORAMILLET

Thank You Message
From:
FORBANDE

Sunshine
From:
HEALTHYSLIM2

Weight Bench
From:
AURORAMILLET

Snowflake
From:
AURORAMILLET




Member Comments:
ON2VICTORY
3/1/2014 7:22:55 PM

Hey Shane, whats the latest? wondering how you're doing...



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ON2VICTORY
9/23/2013 3:54:15 PM

hey dude... you're awol... haven't heard from you in a long time... what's up man? everything ok?



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AURORAMILLET
4/12/2013 4:33:02 PM

I will have to make a new goal for the Ogden half. My original goal was to finish it in 2:30 hrs/min. But, I have already beaten that with the last run. I am thinking that a newer, better goal would be to finish in 2:15 hrs/min.

How about you?



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AURORAMILLET
4/5/2013 5:13:53 PM

Good luck on the half-er tommorrow!! Looks like it is going to be a little chilly- but it is better than being really hot.

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AURORAMILLET
4/2/2013 12:50:09 PM

Great job on your fitness minutes this month!! I was able to get 1250 fitness minutes in!

You did GREAT!!!

I am going to do my best to pass my previous 1250 and hopefully get 1500 minutes for the month of April.



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