01-04-10: Working on my plan for 2010 right now. I have not accomplished all I wanted to accomplish in 2009, so I am taking some extra time to make those yearly goals.

12-30-08:

2009 will be MY year to SHINE!!! I am so excited about all I have accomplished in 2008, but I look forward to the next days, weeks, months, year to see how much healthier I will be. How much of the REAL me comes tumbling on out.

How about we ALL Shine in 2009??? Let's do it ...

01-04-10: Working on my plan for 2010 right now. I have not accomplished all I wanted to accomplish in 2009, so I am taking some extra time to make those yearly goals.

12-30-08:

2009 will be MY year to SHINE!!! I am so excited about all I have accomplished in 2008, but I look forward to the next days, weeks, months, year to see how much healthier I will be. How much of the REAL me comes tumbling on out.

How about we ALL Shine in 2009??? Let's do it Sparkies!

!!!!!!!!!!!!!!!!!!!! {HAPPY NEW YEAR} !!!!!!!!!!!!!!!!!!!!

1-7-08:

Hello, and welcome to my Spark Page. Ever since I can remember, I have been overweight. I never remember a time in my life that was not shadowed or overshadowed by weight issues. Even when I was a decent weight for a year or two of my life, I did not know it, and therefore, did not enjoy it.

Join me in this journey and we will run the race together, cheering each other over the finish line; but we won't quit once we cross that line. Instead, we will keep on going, maintaining what we have accomplished and becoming healthier each day, becoming a WHOLE person.

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TOTAL LOST in 2008: 26.6 pounds (8.36%)

Beginning Weight for 2009: 291.4
Lost so far in 2009: 4.0/ 1.37%
Total loss for 2009:

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James 1: 2-4 Consider it a sheer gift, friends, when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors. So don't try to get out of anything prematurely. Let it do its work so you become mature and well-developed, not deficient in any way. (The Message Bible)

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In the darkest days of World War II, Winston Churchhill stated "Never give in. Never give in. Never, never, never, never--in nothing, great or small, large or petty--never give in, except to convictions of honor and good sense."

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Great things are not done by impulse, but by a series of small things brought together. ~ Vincent VanGogh

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Persist and perservere, and you will find most things that are attainable, possible. ~ Lord Chesterfield

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Continuous effort - not strength or intelligence - is the key to unlocking our potential. ~ Winston Churchill

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Understand that by removing self-imposed boundaries you obtain limitless possiblities...

BECAUSE YOU WILL!

Develop the courage to go after your goals...

BECAUSE YOU MUST!

Believe that small changes can make a difference...

BECAUSE THEY DO!

~ Power of 10% Video

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"Perseverance is not a long race: It is many short races one after another." ~ Walter Elliot

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Read More About SHANSHE (Updated February 2)

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