SHANTODD420   250,335
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No More starting or Restarting just going to get healthy.

I have been on this journey for a long time and have had my ups. It is time to have my downs and not look back. I know how to eat healthy and what to do. It is time to find me time and do what I need to do. Yes I love my family but I need to be healthy and happy as well. Well the stress of moving has been lifted my husband and I decided not to move. We love the community we live and have a great support system here. I am going get back to focusing on me now and still do things for the family. I ...
I have been on this journey for a long time and have had my ups. It is time to have my downs and not look back. I know how to eat healthy and what to do. It is time to find me time and do what I need to do. Yes I love my family but I need to be healthy and happy as well. Well the stress of moving has been lifted my husband and I decided not to move. We love the community we live and have a great support system here. I am going get back to focusing on me now and still do things for the family. I need to think about me so I am around for the family i love. My husband and I will be married 11 years this year. We will also have a ten year old and five year old. The kids are excited to be staying in the same community as well.
Read More About SHANTODD420 (Updated January 28)


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Member Since: 4/27/2006

SparkPoints: 250,335

Fitness Minutes: 125,893

My Goals:
Goals for 2015:
1. To have smoothies twice a day.
2. To go to anytime 5-6 times a week.
3. To do a walking dvd or wii fit plus in the afternoon.
4. To make more time for me and less time on the computer.
5. Drink 10-12 glasses of water.

My Program:
1. Eat a meatless day once day a week.
2. Treats are once a month for doing so well.
3. Eat more fruits and veggies with every meal.
4. Try a new recipe once a week.
5. Enjoy life

Personal Information:
5'5.5 feet tall blue eyes and brown curly hair

HW 327
SW 284
CW 244
GW 145

Brooklyn, MI

smorse1038@yahoo.com

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Member Comments:
QTEALADY20031
1/22/2015 12:56:42 PM

Hi, I hope you are having a great day. Make your plans for the weekend and keep your eyes on your goals! Enjoy!



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LAINIESNEWLIFE
1/21/2015 10:18:22 PM

Shannon, I did try spaghetti squash last year. I put spaghetti sauce on it and it was great. I plan on making it again. I agree that you should do a little at a time to get used to the changes. That's what I've done too. I don't have any forbidden foods, because then I obsess over them. That's was my downfall in the past.

Hope you're having a great evening!

Hugs,

Lainie



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SHERILEEAZ
1/21/2015 3:38:46 PM

Thanks for your comment! We will do this!



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PIXIE-LICIOUS
1/17/2015 5:32:55 PM

"What is it that you would like to achieve?
What is it that you wish to change, improve upon, create, express or experience?
If you ever want it to happen, now is when you must do something about it.
If it is your desire to see it come about, it is your responsibility to make the necessary effort."
-Ralph Marston
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Thanks for commenting on my "Day 16 of my 90 Day Challenge" blog. Have a healthy week!



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NATURALLYME126
1/1/2015 10:45:10 PM

Happy New Year!



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