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SHAPNUP is a SparkPeople Motivator!

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Merry Christmas!

What a busy time of year. Planning, cooking, shopping, cleaning wrapping. It can be overwhelming. But in the midst of it all, I remember that Christmas is about Christ. God's promise to send us a Savior is fulfilled in Jesus Christ! God bless you this Christmas Season!

I've been on Spark for a few years and I've lost weight, gained it back and lost it again. I'm learning that this is about my health and not just about weight. This is the never-ending journey. There is no final destination. It's all about the journey. And when I stop doing what I know works, it stops working. Imagine that.

I want to be healthy. I want to feel good. I want to be strong. I want to enjoy my life. Today, I take up the journey again. One day at a time, I will achieve my goals.

Member Since: 2/6/2010

Fitness Minutes: 15,873

My Goals:
+ Glorify God
+ Love my family
+ Be healthy and strong
+ Laugh - a lot
+ Read good books
+ Enjoy life

My Program:
* Make smart food choices
* Drink lotsa water
* Move - every day
* Listen to my body
* Keep a positive attitude
* Stress less

Personal Information:
I live in a small town in north central Illinois. Love dogs, books, romantic comedies, classical music and the scent of cloves. Last year I bought myself a piano keyboard as a retirement gift. It's wonderful and I play almost daily. I enjoy reading, walking, working puzzles like crosswords, word games, crypto quizzes, Sudoku and logic puzzles, usually while I'm watching the news. I am proud to be an American.

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Read More About SHAPNUP - Profile Information moved here. (Updated December 27)

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