Hi oh, that was so nice of you to send me a SPARK mail. To answer your question, I continue to reach my goals in getting plenty of physical activity, gym 4-5 times a week, & at walking at break time at work. Yes I still work. My weakness is "sweets keep calling my name and I answer to their call" LOL. Let me know what team you belong to and I can give a shout out to you!
day of retirement activity! Love that you get your walk in first thing. I'm still only doing "exercise first thing' in my mind. Spending WAY too much time on the computer doing Spark. Most of those Spark points don't do a dang thing for my health.