SHARBEAR100   35,598
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30,000-39,999 SparkPoints
 
 
Cabo June 2011 - Very windy!





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Fired Up

I have achieved my weight loss goal, and now I need to maintain it! That means I need to continue to track my meals and be conscious of what I eat. Also, after working at it for a year and a half, I'm just starting to feel strong and fairly fit. I still have a lot of work to do in that area, but am so excited to see how far I can go.
I have achieved my weight loss goal, and now I need to maintain it! That means I need to continue to track my meals and be conscious of what I eat. Also, after working at it for a year and a half, I'm just starting to feel strong and fairly fit. I still have a lot of work to do in that area, but am so excited to see how far I can go.




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Member Since: 3/19/2010

SparkPoints: 35,598

Fitness Minutes: 19,213

My Goals:
-Maintain my weight.
-Tone up EVERYTHING!
-Get more sleep during the work week.
-Get my life organized.

My Program:
2011
-Track food every day.
-Cardio 4-5 days a week.
-Strength training 2-3 days a week.
-Continuously increase the intensity and duration of my workouts.
-New, lower calorie limits.


Personal Information:
My name is Sharon. I'm 55 years old and I've lived in and around the Portland, OR area all my life. I have a big fluffy kittie named Nicky and work as an assistant to a financial advisor.

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Member Comments:
TEENY_BIKINI
8/4/2014 3:29:22 PM

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TEENY_BIKINI
5/22/2014 3:22:11 PM

Have a great weekend! I know it's only Thursday, but a girl can dream can't she? :)

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TEENY_BIKINI
3/29/2014 9:05:36 PM

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GHETTA
3/26/2014 7:58:22 PM

Thank you for stopping by and celebrating with me on my non-scale victory of wearing a smaller blouse! Having the encouragement from others is just as sweet! Thanks! emoticon



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MICHELE1439
3/17/2014 7:19:07 PM

Thank you so much for your kind words on my blog!



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