You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues. The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well! Welcome to the team and WE are all so glad you joined!
Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=50783
I'm stopping by all my SP friends to wish you a healthy fit week ahead. As we start the 2nd 1/2 of July lets make more effort to eat the fruits and veggies of the season and do some refreshing fitness of your choice, And don't forget the best way to stay hydrated is by drinking our nice cool water !!! Just Do It !!!
Let's Stay Strong Together and Make it Happen !!!!