SHARON-IN-IOWA   3,859
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2,500-3,999 SparkPoints
 
 
Mavis and Me Summer/2013





Me August/2013 @ 263 lbs.





Me 10/2007 at goal weight (140 lbs.) Want to get back there again.



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New Goal: Be as healthy as I can be

I have spent the last five years being sedentary and eating unhealthy foods due to illness and depression. But I'm ready to work on improving my physical condition and my mental outlook by exercising and eating better.

I have pulmonary fibrosis and the chronic autoimmune illness called Mixed Connective Tissue Disease and am on oxygen 24x7. I don't know if it is the illness or the powerful drugs they gave me to treat the illness that have caused me such distress, but I'm off the ...
I have spent the last five years being sedentary and eating unhealthy foods due to illness and depression. But I'm ready to work on improving my physical condition and my mental outlook by exercising and eating better.

I have pulmonary fibrosis and the chronic autoimmune illness called Mixed Connective Tissue Disease and am on oxygen 24x7. I don't know if it is the illness or the powerful drugs they gave me to treat the illness that have caused me such distress, but I'm off the meds and am finally feeling like I can try to rebuild my life again.
Read More About SHARON-IN-IOWA (Updated October 20)


Current Status:
SHARON-IN-IOWA is glad to be back at Sparkpeople!
set 4 days ago


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Member Since: 3/25/2012

SparkPoints: 3,859

Fitness Minutes: 558

My Goals:
1. To be able to walk around a Walmart or Target Superstore and not need an electric cart.
2. To lose 120 lbs.
3. To be able to go on vacation to CO.
4. Have lost a significant amount of weight by September, 2014 when my brother and SIL visit.

My Program:
Basically cutting back portions, cutting out junk, limiting sweets, lots of water.

I am exercising to improve my strength and stamina. Walking the dog and am going to try Isometrics. Just bought a book and video on it.

Personal Information:
I'm Sharon and I live in Iowa. I am married and have a black lab named Mavis.

Other Information:
I like Maya Angelou's saying that goes something like, "When you know better, you do better."

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Member Comments:
SUKIE40
9/16/2014 11:50:24 AM

I miss you my friend! I hope all is well!!

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MADMANSMAMA87
9/12/2014 11:44:06 AM

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Surround yourself with people who have dreams, desires & ambition;
They'll help you to reach for & realize your own:) :) :)
- -UNKONWN - -

"If we would only choose to see that ALL of our limitations
are self imposed & chosen out of fear,
We would leap at once."
- - ADYASHANTI - -

Here's to a Fabulous Friday, Friend!! I Hope You Stay Positive Today & Choose to See ALL the Beauty & Light that Life has to Offer!! Dig Deep, Stay Focused On Your Goals, & Give This Day ALL You've Got - - YOU are Worth It:) :) :)

Hugs,

Jes

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MADMANSMAMA87
9/10/2014 3:59:47 PM

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"Here's to US. Here's to ordering a salad when you really wanted a burger. Here's to making an ass out of yourself in combat cardio class. Here's to drinking more water than you thought was humanly possible. Here's to 5 more minutes on the elliptical. Here's to working out twice as much as your skinny friend. Here's to saying goodbye to the old you & falling in love with the new, improved, healthier you, the YOU that you really are, the YOU that you are becoming. Here's to looking in the mirror or jumping on the scale & seeing no changes BUT putting on your Nike's & hitting the gym anyways. Here's to carrots & shin splints & sweatshirts & perseverance & sore muscles & stinky socks & 7am Yoga classes & falling down & getting back up - - -And here's to doing it all over again tomorrow."
- - Unknown - -


Never stop pushing for those BIG dreams, Friend!!
Better health & happiness is within your reach!
Never give up on YOU!! You're worth the fight!!!

Stay Positive, Change IS Coming,

Jes

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MADMANSMAMA87
9/3/2014 4:16:00 PM

Reminder: YOU have the ability to do AMAZING things with your life. Go do them!!!

Hugs,

Jes

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MADMANSMAMA87
9/2/2014 9:10:01 AM


Focus on what you want your LIFE to look like,
Not just your BODY.
- - Sarah Failla - -

Happy Tuesday, Sweetheart!!!
Hope your day is filled with all sorts of beauty!!!
Hugs,

Jes

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