SHARON46   104,178
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Enrich my life after 60

My name is sharon and I am 60 years old. I have advanced stages of diabetes and other medical concerns and want to improve my life. I have lost 110 pounds in the last 1 1/2 years but still have 50-60 more to go. I need help. I would love to correspond with anyone, any age. I would like to hear from other diabetics and how the are doing on their weight loss and any complications they have. I would also like to correspond with other grandmother who want to be around to see their ...
My name is sharon and I am 60 years old. I have advanced stages of diabetes and other medical concerns and want to improve my life. I have lost 110 pounds in the last 1 1/2 years but still have 50-60 more to go. I need help. I would love to correspond with anyone, any age. I would like to hear from other diabetics and how the are doing on their weight loss and any complications they have. I would also like to correspond with other grandmother who want to be around to see their grandchildren grow. I have 5 from age 16 to 7 and they are the love of my life.

I'M BACK.....After a few years absence I have returned to Sparks. I have divorced my huband and have moved to Palm Coast, Florida, I am happy here and feel much better about myself.
Read More About SHARON46 (Updated August 19)




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Member Since: 9/20/2006

SparkPoints: 104,178

Fitness Minutes: 96,050

My Goals:
My goals are to get to goal by 12/15/07. I will do this by eating healthy and exercising for 1 hour a day at least. I want to be healthy again and see my grandchildren grow and have great grandchildren..

My Program:
I am going to eat between 1100 - 1400 calories a day. Drink 14-16 glsses of water a day. Eat plenty of fresh or frozen fruits and vegatables. I will only eat whole grain breads and pastas, and eat 3-6 ounces of protein a day. I am going to follow in YOU ON A DIET exercise plan with some SP exercises as well. I on going to think only positive thoughts about my life style change program..

Other Information:
My goal in life is to help people who are less fortunate than myself. I am disabled but volunteer with Alzheimer patients 3-4 days a week. I like to read but have a difficult time remembering all that I have read so sometimes that is a difficulty. I like to scrape book the lives of my children and grandchildren, so that they will have something to remember me when I am gone. I want to be a significant person in their lives even when I'm gone. Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

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Flowers
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DNA Team-Diabet...

Packed Lunch
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DNA Team-Diabet...

Rainbow
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60's and BEYOND...

Piggy Bank
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Workout Shoes
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ATHARIA1

Gift Card
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Member Comments:
GESCALANTE76
3/29/2014 8:35:33 AM

Just wanted to say, you look amazing! You are an inspiration that we can accomplish anything we set our minds to!



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F70176555
3/3/2014 8:41:37 AM

Good morning!!! Hope all is well and thank your for being a part of the Team 21! Gooooo Team 21!



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F70176555
3/2/2014 7:08:02 AM

No Thanks required!! It will be motivating to myself also to help the team.
Hope you are doing well. In a past spark life I have talked to you before =)

Come join the team today and huddle. I added a thread Daily Team chat.
Come share with us what's new and old. Whatever you want.

Have a wonderful Sunday!!!



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PMCLAUGHLIN2
11/5/2013 8:54:46 AM

Thanks for stopping by and adding a comment to my blog. I'm just so impressed that you were able to do so much during such a difficult time in your life. I hope all is going well for you now - you deserve it!

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EDWARDS1411
2/9/2013 11:22:56 AM

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Just popping by to say "hi" wishing you well!!!

Here's some great words of wisdom from Ralph Marston.

"Make Some Progress

Donít let what you cannot do get in the way of what you can do. Just get busy, do your best at what youíre able to do, and make a positive difference.

If you focus on all the negative factors that you cannot control, the only thing youíll get is frustration. Instead, put your thoughts, efforts and energy into the many good and valuable things you can do.

When you feel overwhelmed by your situation, the answer is not to give up. The answer is to get going.

Make some decisions, do some work, and get some meaningful accomplishments completed. Experience how much better it feels to make some progress.

There will always be challenges and distractions. But you can always make the choice to make progress anyway.

Today is your opportunity to end up ahead of where you started. Use this moment, and every moment, to make some progress, and youíll be making life better and better for yourself and your world."

Have a great weekend!!!
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