SHARON7464   23,075
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20,000-24,999 SparkPoints
 
 








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Here to Conquer

I'm here to recapture a healthy life style and lose weight in order to reduce lower back pain from herniated discs.
I'm here to recapture a healthy life style and lose weight in order to reduce lower back pain from herniated discs.


Current Status:
SHARON7464 81 done 19 more #100milesinjuly
set 21 minutes ago


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My Ticker:

 July Minutes: 2,825
 
0
38.75
77.5
116.25
155


 
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Profile

Member Since: 5/29/2013

SparkPoints: 23,075

Fitness Minutes: 26,745

My Goals:
I plan to achieve a 5% loss for a new weight of 155 by August 16. I plan to run 100 miles a month and cycle or ST on rest days.

My Program:
For my 5% summer challenge I will run 100 miles per month add in some ST or Pilates and follow the AHA diet.

Personal Information:
I'm from a small hamlet located on Long Island and enjoy my runs on the rustic roads or along the water.

Other Information:
I love to read and spend time pool side.

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Balloons
From:
SUNNYBEACHGIRL

Sunshine
From:
KCSMOM9

High Five
From:
GLMOM2

Woo Hoo!
From:
GLMOM2

Foam Roller
From:
SIRIUS2014

Stuffed Animal
From:
STRONG_SARAH




Member Comments:
4KWALK
7/23/2014 4:31:10 PM

Thank you very much for the goodie sent my way. I do enjoy being part of the Casual Travellers team. The support and encouragement from others is a great boost.



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GLMOM2
7/23/2014 7:53:36 AM

Terrific Week 3 is underway!

Great mileage goal for this week! I know emoticon !
You'll reach those 30 miles!!



"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before" ~ Steve Young



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GLMOM2
7/22/2014 10:20:58 PM

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Good work on Week 2! Keep it up!





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DAISYBELLEKIA
7/22/2014 9:08:56 PM

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Hi! Thank you so much for taking the time to read my blog and to leave a comment, I really appreciate you taking the time to do that :)



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MICKEYH
7/21/2014 3:51:16 PM

Hi Sharon, Thanks for your help in celebrating my first class ride. Your support is very much appreciate it! emoticon emoticon emoticon emoticon



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