SHARONSIZE8   23,103
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20,000-24,999 SparkPoints
 
 



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Resolve to Get Healthy, and DO it!!!

Do at least one thing today to make an investment in your health. You are worth it!!!

Do at least one thing today to make an investment in your health. You are worth it!!!



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SHARONSIZE8 Hope everyone has a happy and blessed Thanksgiving!
set 1 day ago


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Member Since: 4/12/2010

SparkPoints: 23,103

Fitness Minutes: 20,601

My Goals:
I want to live a healthy, active life by making good food choices and working out 0n a regular basis. Life is short--we can treat ourselves well in the hopes to be able to enjoy our time here, or we can make poor choices that lead to poor health and live our days out in misery, sickness and pain. I am choosing to do all I can to be healthy and well! I hope you will too!

My Program:
I call it my 'Victory Prescription'. For the most part, I am eating fresh fruits and veggies along with lean meats and healthy grains. This time around, I am allowing everything--nothing is off-limits. This is not a diet, but a way to live healthy for a lifetime. I share my Spark food and fitness logs to ask my Spark friends to keep me accountable.

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Wings
From:
CAROL_31649731

Cornucopia
From:
BILLB000

Workout Shoes
From:
CAROL_31649731

Sunshine
From:
BILLB000

Pinwheel
From:
2014 Firecracke...

Pedometer
From:
Dr. Oz Show Fan...




Member Comments:
CAROL_31649731
11/25/2014 11:06:36 PM

It still makes me smile, when I see you tracking your exercise on my friend feed. I LOVE seeing my friend sparking well! Keep it up . . . it will pay off, Have a Happy Thanksgiving . . . thinking of you. emoticon emoticon



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BILLB000
11/17/2014 11:35:30 PM

Praying for your friend, Sharon. Hope there has been some progress in her direction. And.... even though the challenge is done.. we must keep Sparking. Hope to see you in the winter challenge.
emoticon



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CAROL_31649731
11/3/2014 11:10:03 PM

How are you doing, my friend? I think of you often, hoping things are going well. Keep at it . . . slow & steady wins the race, is what they say, right?! emoticon emoticon emoticon



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FLASUN
10/17/2014 5:56:05 AM

emoticon Sharon!! Thanks for adding me to your emoticon !!!!! Hope you have a Fabulous Friday!!! Also emoticon for your comment on my Blog. emoticon Janice

Comment edited on: 10/17/2014 5:57:38 AM

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BILLB000
10/14/2014 11:35:13 AM

Thanks for the friend add Sharon. I like a group of kindred souls to hang out with as we work our way through the challenges. Let's keep it going. Here is to our success. emoticon



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