SHARONSIZE8   26,483
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25,000-29,999 SparkPoints
 
 



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Resolve to Get Healthy, and DO it!!!

Do at least one thing today to make an investment in your health. You are worth it!!!

Do at least one thing today to make an investment in your health. You are worth it!!!



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Member Since: 4/12/2010

SparkPoints: 26,483

Fitness Minutes: 22,126

My Goals:
I want to live a healthy, active life by making good food choices and working out 0n a regular basis. Life is short--we can treat ourselves well in the hopes to be able to enjoy our time here, or we can make poor choices that lead to poor health and live our days out in misery, sickness and pain. I am choosing to do all I can to be healthy and well! I hope you will too!

My Program:
I call it my 'Victory Prescription'. For the most part, I am eating fresh fruits and veggies along with lean meats and healthy grains. This time around, I am allowing everything--nothing is off-limits. This is not a diet, but a way to live healthy for a lifetime. I share my Spark food and fitness logs to ask my Spark friends to keep me accountable.

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Member Comments:
JENGRAMMER
2/17/2015 3:13:19 PM

emoticon SHARON--so glad to see you continuing to work on the daily pathway to health and fitess. emoticon emoticon



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MTNGRL
2/17/2015 12:43:49 PM

Sharon, congrats on being selected as FOTD!!



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CANDOIT54
2/17/2015 11:20:13 AM

emoticon on being FOTD!!!! emoticon



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NANCYINKANSAS
2/17/2015 9:03:52 AM

Hi Sharon! COngratulations on being FOTD!!!! Wooooo HOOOOO, way to go! Glad you are on the Firecracker team and hope that you are feeling better!

Warmly,
Nancy



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CAROL_31649731
1/27/2015 4:14:27 PM

Sharon, I'm sorry to see you've pulled something in your back. I wondered why I hadn't seen you tracking your exercise in a while :(

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