SHARONSIZE8   28,276
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25,000-29,999 SparkPoints
 
 



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Resolve to Get Healthy, and DO it!!!

Do at least one thing today to make an investment in your health. You are worth it!!!

Do at least one thing today to make an investment in your health. You are worth it!!!





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Member Since: 4/12/2010

SparkPoints: 28,276

Fitness Minutes: 22,702

My Goals:
I want to live a healthy, active life by making good food choices and working out 0n a regular basis. Life is short--we can treat ourselves well in the hopes to be able to enjoy our time here, or we can make poor choices that lead to poor health and live our days out in misery, sickness and pain. I am choosing to do all I can to be healthy and well! I hope you will too!

My Program:
I call it my 'Victory Prescription'. For the most part, I am eating fresh fruits and veggies along with lean meats and healthy grains. This time around, I am allowing everything--nothing is off-limits. This is not a diet, but a way to live healthy for a lifetime. I share my Spark food and fitness logs to ask my Spark friends to keep me accountable.

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EMMACORY

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Member Comments:
SPARKED2BFIT
4/15/2015 11:18:26 AM

emoticon Aloha Sharon!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Stay your A M A Z I N G self! emoticon



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SUEFROMRI
4/14/2015 11:39:23 PM

happy sparkversary!



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AALLEY2
4/14/2015 2:10:20 PM

emoticon emoticon emoticon



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IAMLION
4/14/2015 10:13:56 AM

emoticon Happy Sparkversary!! emoticon emoticon emoticon emoticon



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RUNNING-TURTLE
4/14/2015 9:26:05 AM

happy spark anniversary



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