SHARONSIZE8   20,400
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20,000-24,999 SparkPoints
 
 



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Resolve to Get Healthy, and DO it!!!

Do at least one thing today to make an investment in your health. You are worth it!!!
Do at least one thing today to make an investment in your health. You are worth it!!!


Current Status:
SHARONSIZE8 is sparking along!
set 1 day ago


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 current weight: 170.0 
 
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Member Since: 4/12/2010

SparkPoints: 20,400

Fitness Minutes: 19,276

My Goals:
I want to live a healthy, active life by making good food choices and working out 0n a regular basis. Life is short--we can treat ourselves well in the hopes to be able to enjoy our time here, or we can make poor choices that lead to poor health and live our days out in misery, sickness and pain. I am choosing to do all I can to be healthy and well! I hope you will too!

My Program:
I call it my 'Victory Prescription'. For the most part, I am eating fresh fruits and veggies along with lean meats and healthy grains. This time around, I am allowing everything--nothing is off-limits. This is not a diet, but a way to live healthy for a lifetime. I share my Spark food and fitness logs to ask my Spark friends to keep me accountable.

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Member Comments:
PIXIE-LICIOUS
8/19/2014 7:52:55 PM


“People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder.”
— Salma Hayek
emoticon
Thanks a bunch for stopping by my page the other day. I am doing well and I hope you are too!
Hugs,
Pixie



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CAROL_31649731
8/18/2014 10:49:22 PM

Checking up on you . . . keep sparking along, I like that! One day at a time . . . that's the way to go. emoticon emoticon



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MOM2ACAT
8/16/2014 1:34:19 PM

Thank you for the Spark goodie! So far, things are going well this weekend.



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CAROL_31649731
8/6/2014 11:24:19 PM

Sharon, I haven't seen you tracking or heard from you in a little while . . . starting to get a little concerned. So easy to get off track and all. Wanted to share this inspiration from a Woman World magazine with you. Get in touch, please . . . so I know you're okay.

"You are destined to succeed. You are stronger than any hardship, smarter than any setback, more determined than any difficulty, more creative than any problem--and more powerful than anything standing in your way. Obstacles are no match for you. Nothing can stop you now!" emoticon emoticon emoticon

Comment edited on: 8/6/2014 11:24:58 PM

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ON2VICTORY
8/5/2014 10:10:16 AM

thanks for stopping by my page and commenting. i've been away from Spark for a little bit, lots going on and recovering from surgery.

thanks :)



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