SHARONSUE58   3,673
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SHARONSUE58

Been active in SP for over a month. Can't believe the changes in me. The physical is slow, but the mental and emotional growth isn't.

I turn 60 in a few months and need help with this brain of mine thinking I am getting old. When I turned 50 I was excited to get AARP--it was the only thing I wanted for my birthday. Of course the main thing I got was marrying my husband.

First it's been a little over three years since I did exercise. Can't believe how weak I am. ...
Been active in SP for over a month. Can't believe the changes in me. The physical is slow, but the mental and emotional growth isn't.

I turn 60 in a few months and need help with this brain of mine thinking I am getting old. When I turned 50 I was excited to get AARP--it was the only thing I wanted for my birthday. Of course the main thing I got was marrying my husband.

First it's been a little over three years since I did exercise. Can't believe how weak I am. My husband was ill then passed away. I didn't take care of myself in any way.

Second, I am in process in starting the business I have always wanted. That 60 thing is being very negative to me.

SP has really help stay on track in taking care of myself. I also have a good supportive network in my community. I just need to open up more to them.

Anyone care to share the joys and humor of turning 60?
Read More About SHARONSUE58 (Updated October 2)




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Member Since: 9/8/2011

SparkPoints: 3,673

Fitness Minutes: 908

 
 



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Member Comments:
NOCALORIES
11/5/2013 10:29:24 AM

We are teammates on Journey to Success are you still sparking and finding yourself enjoying being motivated to get healthier?



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VELVETLADY1950
1/13/2013 12:39:01 PM

emoticon Doing Great so far on the detox. I still have the demon come to me in the evening saying come on eat something. I am here. in your kitchen. come on. you can start again tomorrow. Well I am done listening to that demon. I enjoy getting up in the morning knowing that I said no to that Demon. Losing is not easy, anything worth really having is not easy. So I am saying NO NO NO! emoticon and feeling better about myself daily. that is a great reward the next reward is that I am wearing pants I could not wear a week ago. YEA! Keep Sparking and don't let that Demon win. You can do it. I know you can. Looking forward to a blouse that almost fits. Staying off the scale. till my detox is over. emoticon



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VELVETLADY1950
1/9/2013 1:28:10 AM

Powered by the Spark! emoticon
Step forward to greater things! emoticon



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VELVETLADY1950
1/6/2013 11:57:37 PM

Fear ! emoticon Anxiety! emoticon Limit-Busters! emoticon
Today I thought about these words. emoticon
What is stopping me from total success? What is it? Can I put it down on paper. Can I smell it? What is holding me back from total success. FEAR! than Anxiety fills my body. then all the limit busters seem to come out. I can start tomorrow, just one more time. oh, nobody's is around to see.
WELL, emoticon jumping out of that old mold is so hard but so worth it. emoticon together emoticon
Keep Sparking! emoticon



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VELVETLADY1950
1/3/2013 4:18:41 PM

emoticon emoticon emoticon emoticon emoticon emoticon
The VERY First meteor shower of the year will begin tonight and will peak in the early hours of January 4th. The Quadrantids are well known for producing exceptionally bright meteors so donít miss out. The will be visible from all around the world , but for the best view will be from the northern hemisphere.

Have a wonderful Sparking Day! emoticon



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