SHASHANNA1   17,485
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15,000-19,999 SparkPoints
 
 













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New beginnings!!!

hi i am 38yr. old female and am fed up with the way i look and feel so its time to do something about it. i am eating healthier and starting to exercise more. i am hoping to find either a online buddy or a real life buddy to join me and help me stay on track.
hi i am 38yr. old female and am fed up with the way i look and feel so its time to do something about it. i am eating healthier and starting to exercise more. i am hoping to find either a online buddy or a real life buddy to join me and help me stay on track.




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My Ticker:

 Pounds lost: 23.0 
 
0
17.25
34.5
51.75
69


 
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Profile

Member Since: 2/14/2009

SparkPoints: 17,485

Fitness Minutes: 24,364

My Goals:
some of my goals are;
Lose10lbs by June 30th
Lose 10 lbs by July 30
Lose 5-10 lbs by Aug. 30
fit into a size 10 or smaller by the end of August 2015
have a better self esteem


My Program:
My program consists of watching what I eat and tracking everything everyday.
Do at least some sort of exercise each day.
Go out for a walk at least 1x per day as long as it is not raining. And most importantly Pray everyday for the guidance and strength I need to make it through each day.

Personal Information:
i am from sioux city ia. But lived in Maine. Currently I am back in Sioux City. i can be contacted at on facebook just look up shashanna carter. but if you want to be friends on facebook then leave me a message stating your from sp and i will diffidently add you as my friend. other wise i may just look over the invite and delete it. .I need more positive friends in my life

Other Information:
my favorite quote is: live for today and pray for tomorrow.

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Workout Clothes
From:
Northwest Iowa

Workout DVD
From:
SHASHANNA1

Dark Chocolate
From:
Fit for Christ

Bear Hug
From:
JENNY712

Hug
From:
Fit for Christ

Balance Board
From:
LYNAND62




Member Comments:
LABRATIAM
1/5/2013 9:32:12 AM

emoticon back and emoticon on the baby!



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LYNAND62
1/3/2013 12:19:42 PM

Wow, being a mom and trying to take care of yourself can be difficult! But you can do it!! Think of what an awesome role model you're being to your girls by loving yourself enough to exercise and make healthy eating choices! emoticon



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SHASHANNA1
9/30/2010 1:04:45 AM

Thank you all for all your comments and goodies. I know i havent been on a lot but i am hoping to change that, I would also like to say thank you for all your support. You are all very much motivation for me. THANK YOU SO MUCH!!!! emoticon emoticon emoticon



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LYNNANN43
6/20/2010 7:44:52 PM

I'm SURE that you can back on track!

I believe in you!!!!!

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LYNNANN43
4/10/2010 1:27:02 PM

emoticon to SparkPeople!

Sounds like you're really ready for a change and have already started with your new healthy lifestyle!

One of the best recommendation I can make is to join a few teams that interest you. The SparkFriends you make are one of the most supportive aspects here:D I just had surgery on Wednesday, had some major complications and my SparkFriends and many others that I had never "met" were SOOOOOOOOO caring & supportive! They really helped me get through it and are for me as I recover:D

Best of luck to you with all of your goals!





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