SHAUNTEMC   15,579
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"Commitment leads to action. Action brings your dreams closer." Marcia Wieder

I've always been a little heavier than I should or want to be. However, I've never had the motivation to do something about it. I've been a yo-yo dieter and exerciser most of my adult life. I think that I've hit rock bottom in the vast majority of areas in my life. I am currently battling depression and a lot of stress because I just started law school. I just want to feel better about myself in all aspects. I am trying to develop a love for myself and working out seems to be the only ...
I've always been a little heavier than I should or want to be. However, I've never had the motivation to do something about it. I've been a yo-yo dieter and exerciser most of my adult life. I think that I've hit rock bottom in the vast majority of areas in my life. I am currently battling depression and a lot of stress because I just started law school. I just want to feel better about myself in all aspects. I am trying to develop a love for myself and working out seems to be the only time when I really feel semi-happy/alive. I feel like I am at a crossroads, like this is now or never.
Read More About SHAUNTEMC (Updated November 30)




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Member Since: 1/1/2009

SparkPoints: 15,579

Fitness Minutes: 9,748

My Goals:
1. I want to be healthy.

2. I want to comfortable wearing shorts and a bathing suit by Summer 2016.

3. Goal Weight: 140 by July 13, 2016 (my Birthday)

4. I want to be strong.

My Program:
1. Medifast 5-1 Plan

2. Water, water, water.

3. Stay positive and motivated. After all I want to have a pair of "fat jeans."

Personal Information:
Born and raised in Austin, Texas.


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Member Comments:
CYPRESSWALKER
12/17/2015 4:58:50 AM

Welcome where in Houston area do you walk



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BE-AMAZING
2/24/2015 10:33:12 AM

You are doing an amazing job on your Feb. weight loss! emoticon emoticon


I just stopped by to invite you to join a new team called FIRED UP! It is to encourage motivation and to keep your determination going for the long run.
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=64688

Come check us out!
emoticon
Syd.



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FITWITHIN
8/20/2014 9:18:52 AM

emoticon on your 1 pound lost!



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HEALTHYGRAMMY49
3/5/2014 8:47:56 PM

Greetings ShauntéBear! Stopping by to give you big emoticon emoticon



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TEENY_BIKINI
2/12/2014 3:09:32 PM

Happy Love Day!

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