SHAWN913   42,490
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Shawn913 - Progress Not Perfection

Hi, I am a single, never married, mom of one daughter age 11. I am from the Chicago area. I am here to lose weight and learn to keep it off for good.
Hi, I am a single, never married, mom of one daughter age 11. I am from the Chicago area. I am here to lose weight and learn to keep it off for good.




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 current weight: 226.0 
 
242
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221
210.5
200


 
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Member Since: 2/21/2008

SparkPoints: 42,490

Fitness Minutes: 55,431

My Goals:
January 1, 2010 = 216.0 pounds.

Goal 1 - March 31, 2012 = 206.0 pounds

Goal 2 - June 30, 2012 = 195.0 pounds

Goal 3 - September 30, 2012 = 185 pounds

Goal 4 - December 31, 2012 = 170.0 pounds

My Program:
Exercise 6 days per week.

Drink at least 100 ounces of water per day.

Keep my calories under 1700. Trying to stay between 1400 and 1600.

Personal Information:
I am from the Chicago area. I went to college in the Green Bay Wisconsin area.

Other Information:
"ANYTHING WORTHWHILE DOES NOT COME EASY"

"IT IS 90% ABOUT THE FOOD"

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Bear Hug
From:
JEEPGIRL150

Hot Tub
From:
PLAINJANE11

Workout DVD
From:
HONEYBEAR027

Best Wishes
From:
KITTIKATKITTY

Snowman
From:
NIGHTHWAK

Spa Visit
From:
MLOGAL




Member Comments:
BLACKANDI
10/1/2009 3:35:35 PM

emoticon for joining the 30 Day Shred team!!!! emoticon



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NELLEIGH
9/16/2008 1:38:09 PM

Hi Shawn!

Okay so I found the team but I can't say that based off of user names and/or pics that I recognize anyone there!

Anyone you could think of that I'd know from the SWM board?
emoticon



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PLAINJANE11
3/31/2008 4:30:33 PM

Shawn - Thanks for being here!



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MMEEMILE
2/21/2008 6:45:32 PM

Hello, Shawn!



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CSONIA
2/21/2008 6:32:52 PM

Hello there and Welcome to S/P,
Your going to do GREAT! The best advice that I can tell you is take advantage of all that SPARKS PEOPLE have to offer..
READ as much as you can.. and DRINK YOUR WATER!!

Besides all that have FUN! Your going to meet great people in all the teams that you get into.. Your more then welcome to join my teams, in MIND BOY AND SOUL we are having a monthly challenge..Come have some fun.. Hugs Sonia:)

Team Leader of: MIND BODY AND SOUL (COME JOIN US)
Team Leader of: PRAYER REQUESTS,MOTIVATIONS AND ENCOURAGEMENTS. ( join us also)
Team Leader of: HOUSTON HEALTHY LIFESTYLE COMMUNITY.



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