SHECHAM   51,377
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50,000-59,999 SparkPoints
 
 





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I am totally convinced!

When you REALLY use Spark, it Really works. When you sorta use Spark, it sorta works. When you don't use Spark it does not work. Keep on Sparking friends... Together we can achieve anything!!!
When you REALLY use Spark, it Really works. When you sorta use Spark, it sorta works. When you don't use Spark it does not work. Keep on Sparking friends... Together we can achieve anything!!!


Current Status:
SHECHAM is tracking food daily again...and hoping it helps
set 1 day ago


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 Pounds lost: 2.0 
 
0
7.25
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Member Since: 8/17/2010

My Goals:
I am trying to track my food and exercise daily.

My Program:
I am trying to make time to be sure I have healthy and yummy food options. I am also trying to make time for exercise. If I miss one day, I make sure I make up for it the next...

Personal Information:
I live in New England. Grew up by the ocean, which is a source of strength, peace and hope for me. Now I live in western Massachusetts.

Other Information:
WHAT CANCER CAN NOT DO: Cancer is so limited... It cannot cripple love. It cannot shatter hope. It cannot corrode faith. It cannot eat away peace. It cannot destroy confidence. It cannot kill friendship. It cannot shut out memories. It cannot silence courage. It cannot reduce eternal life. It cannot quench the Spirit.


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Rose
From:
WALLAHALLA

Seedling
From:
WALLAHALLA

Flowers
From:
JOYINKY

Easter Basket
From:
NEW-CAZ

Pedicure
From:
PATSYB7

Strawberries
From:
JOYINKY




Member Comments:
WALLAHALLA
7/4/2014 12:42:23 AM

Celebrate your independence from unhealthy habits!
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JOYINKY
1/8/2014 10:03:26 AM

emoticon Don't let the scale throw you off! Short term, it lies! Just keep doing what you are doing, consistency works!! Hugs.



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INTRINSIC_2014
1/8/2014 7:28:53 AM

I posted this on the January Jumpstart page, but I thought I'd stop by and post it here, too:

Sheila, you might have gained water weight due to lack of sleep or building muscle. Your muscles hold onto extra water in order to form new tissue. So sometimes a little weight gain is a good thing. Hang in there! Next week's weigh-in will be better!
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PATSYB7
1/2/2014 7:31:47 PM

Thanks for the goodie--snowshoeing sounds great! I have my own pair. :O)



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WALLAHALLA
12/31/2013 8:52:13 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dream for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
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