SHEILA1505   108,054
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Beautiful Cape Town - Early morning





Thanks Mr.H - Enjoyed that!



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2014 - FOCUS: I'll continue having Fun! I'll Grab Life with both hands - enjoy it all!

Originally from the UK, I now live in Cape Town, South Africa. In July 2007 I decided to change my life by living healthily and achieved my goal weight in April 2008, and felt great. Maintenance during 2012 saw a few of the released pounds find their way back so I shall pay more attention in 2013.

The magnificent Motor Yacht on my background is not MINE - I wish - but was berthed for the summer 2000/2001 in Cape Town alongside the hotel where my youngest worked for a while. The ...
Originally from the UK, I now live in Cape Town, South Africa. In July 2007 I decided to change my life by living healthily and achieved my goal weight in April 2008, and felt great. Maintenance during 2012 saw a few of the released pounds find their way back so I shall pay more attention in 2013.

The magnificent Motor Yacht on my background is not MINE - I wish - but was berthed for the summer 2000/2001 in Cape Town alongside the hotel where my youngest worked for a while. The all-nations crew befriended our family &we have been in contact since. Isn't she an absolute beauty to behold?

I can but dream - and I do all the time. I do the dreaming and The Universe does the scheming, but I do the hard work wherever required.

It's just that I believe in working smart rather than hard - in all things.
Read More About SHEILA1505 (Updated January 1)




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Member Since: 4/8/2009

SparkPoints: 108,054

Fitness Minutes: 189,482

My Goals:
To embrace my healthy lifestyle and appreciate everything in my life. It is up to me to make the choices to find joy daily.

My Program:
I go to gym almost every day - aqua and studio classes and have been taking ballroom dancing classes for three years - I'm not so sure that these are so much fun any more. To be re-evaluated ... Yes, I did stop - finished my contract and will use the funds for travelling and other fun events.

Personal Information:
I live in Cape Town, South Africa and it is a beautiful place with some lovely people and one of these is my Energy Buddy who keeps me on track with my fitness goals. We energise each other all the time.

Update - she has moved 1000miles away but that shouldn't make any difference

It did though and I still miss her two years later. The solution to that is to visit occasionally - next trip Feb 2013.

The trip was great and we visited Sun City for the first time which was a good experience.

Then she brought her kids and Dad to visit me for my birthday in May. She is coming to Cape Town in February - sans kids - and we are discussing a trip to Morocco in Sept 2014 (positive attitude - Morocco, Morocco, here we come!)

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Fruit Basket
From:
BESSHAILE

Rose
From:
BESSHAILE

Happy Birthday
From:
Organized Life ...

Dancing Lessons
From:
BESSHAILE

Happy Face
From:
ANNESYLVIA

Happy Face
From:
INFINITELEIGH




Member Comments:
CELEST
8/12/2014 3:03:48 PM

You are right, rioting is no solution. I think they are desperate though. Without a sliding scale according to income, they have no means to help themselves. In this country, the rich get richer and the poor get poorer. I cannot even imagine what it must feel like to be these men on the side of the road who most days go home to families having earned a bit fat R0
Wish there was a better system, but for now there isnt.



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MS_GELA
7/15/2014 1:29:18 AM

...And I see you are a fellow South African! My brother lives in Cape Town! emoticon



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MS_GELA
7/15/2014 1:27:49 AM

Thank you for the comment on my blog :) Have a great Tuesday!



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DONNACFIT
5/5/2014 10:45:09 PM

Thanks for dropping by and for your suggestions for my phone pics...the problem was solved by my 12 year old granddaughter....she was able to download them to the card :)



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ANUT4DISNEY
4/14/2014 2:12:31 PM

Hi Shelia. Glad to hear from you.

I am doing okay, been having a lot of those old age issues, lol. I hope you are doing well.

I am like you, I really need to focus and try lose the weight I want and feel healthy and happy again. You always look good in your pictures, I can't imagine you not being focused.

I am happy to hear from you and will try to keep in touch more.

Shirley emoticon



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