SHEILA1505   105,387
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Beautiful Cape Town - Early morning





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2014 - FOCUS: I'll continue having Fun! I'll Grab Life with both hands - enjoy it all!

Originally from the UK, I now live in Cape Town, South Africa. In July 2007 I decided to change my life by living healthily and achieved my goal weight in April 2008, and felt great. Maintenance during 2012 saw a few of the released pounds find their way back so I shall pay more attention in 2013.

The magnificent Motor Yacht on my background is not MINE - I wish - but was berthed for the summer 2000/2001 in Cape Town alongside the hotel where my youngest worked for a while. The ...
Originally from the UK, I now live in Cape Town, South Africa. In July 2007 I decided to change my life by living healthily and achieved my goal weight in April 2008, and felt great. Maintenance during 2012 saw a few of the released pounds find their way back so I shall pay more attention in 2013.

The magnificent Motor Yacht on my background is not MINE - I wish - but was berthed for the summer 2000/2001 in Cape Town alongside the hotel where my youngest worked for a while. The all-nations crew befriended our family &we have been in contact since. Isn't she an absolute beauty to behold?

I can but dream - and I do all the time. I do the dreaming and The Universe does the scheming, but I do the hard work wherever required.

It's just that I believe in working smart rather than hard - in all things.
Read More About SHEILA1505 (Updated January 1)




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Member Since: 4/8/2009

SparkPoints: 105,387

Fitness Minutes: 185,282

My Goals:
To embrace my healthy lifestyle and appreciate everything in my life. It is up to me to make the choices to find joy daily.

My Program:
I go to gym almost every day - aqua and studio classes and have been taking ballroom dancing classes for three years - I'm not so sure that these are so much fun any more. To be re-evaluated ... Yes, I did stop - finished my contract and will use the funds for travelling and other fun events.

Personal Information:
I live in Cape Town, South Africa and it is a beautiful place with some lovely people and one of these is my Energy Buddy who keeps me on track with my fitness goals. We energise each other all the time.

Update - she has moved 1000miles away but that shouldn't make any difference

It did though and I still miss her two years later. The solution to that is to visit occasionally - next trip Feb 2013.

The trip was great and we visited Sun City for the first time which was a good experience.

Then she brought her kids and Dad to visit me for my birthday in May. She is coming to Cape Town in February - sans kids - and we are discussing a trip to Morocco in Sept 2014 (positive attitude - Morocco, Morocco, here we come!)

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Rose
From:
BESSHAILE

Happy Birthday
From:
Organized Life ...

Dancing Lessons
From:
BESSHAILE

Happy Face
From:
ANNESYLVIA

Happy Face
From:
INFINITELEIGH

Streamers
From:
_COSMOPAULATAN_




Member Comments:
_COSMOPAULATAN_
2/17/2014 11:27:01 AM

Big hugs back to you as well. emoticon

Paula



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KAILYNSTAR
2/8/2014 2:49:47 PM

Thanks for commenting on my blog. I'm hanging in there. Just knowing that it takes time to get past all of this. I so value you as a friend.

Take care and enjoy your weather.

Hugs.



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MELTEAGUE
2/3/2014 1:32:07 PM

Hi Sheila!

Thanks for the encouragement on my feed! Yep, withdrawals and detox headache was not fun! I have a wedding to go to on Sat and probably should have started this a week ago! But anyway! At least I started!




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BESSHAILE
2/2/2014 7:35:45 AM

Thanks for the blog love darlin'. I just thought of you having summer down there and it made me feel so warm. Take care.



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JEZEBEL2880
1/22/2014 11:42:08 PM

Thats a great idea with the toilet paper tubes! I already use those for organizing cords! :)



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