SHEILAS6    
 
 
I hit 130 pounds in August 2007.......





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THE MORE YOU BELIEVE THE MORE YOU ACHIEVE, LET YOUR MIND SOAR LIKE AN EAGLE. Howard G. Platt III.

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer

Nothing explains how I feel towards "SparkPeople" more than that quote.
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer

Nothing explains how I feel towards "SparkPeople" more than that quote.




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 Pounds lost: 4.6 
 
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39


 
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Member Since: 5/19/2007

My Goals:
"25-30 pounds by August 2007. "

Well, that was in 2007! and here it is 2008 and I made my goal, and lost 30 pounds in total.

In August of 2009, I bought a treadmill. Two workouts totaling one hour a day, and I am seeing results.

My Program:
I started walking in May of 2007. MissJaq is the reason! To her, I will forever be grateful. I made 1000 miles in October of 2008, Feb. 6, I hit 2000 miles and will now head to North Carolina and MissJaq.
I eat far more salads, fruits and vegetables than in the past. Breads, cheese and high calorie sweets are not very big in my diet.


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Member Comments:
YIDDLE
8/19/2014 6:40:43 PM

Oh, my goodness. I cannot imagine doing 64 of those l-o-n-g wonderful walks.



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YIDDLE
8/18/2014 3:37:12 PM

Such an inspiration for me. I love your Volksport group, their trips and camaraderie. How awesome for all of you.



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ALICEANDANT
8/10/2014 2:54:14 PM

emoticon my knowledgeable face



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NORMA/MAC
8/7/2014 10:19:17 AM

re pic comment

no was 137 there

but losing it a different way now mostly on

my legs and behind lol

but yes am a lot smaller in many ways?

thanks Sheila have a pic on my facebook if you go to my home page there

with my nieces



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LOVEGERRY
7/27/2014 11:09:49 PM

BWAHAHAHAHAHAHA!



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