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STOP= Singing to OFF Pounds


I'm stuck at my current weight. Want to lose the 20+ pounds, but can't get motivated. I wish singing would "off" the pounds, because I do a lot of that. I rationalize about starting tomorrow, or Monday, or next week, and don't follow through. I've never been this weight and if I don't do something now....
I'm stuck at my current weight. Want to lose the 20+ pounds, but can't get motivated. I wish singing would "off" the pounds, because I do a lot of that. I rationalize about starting tomorrow, or Monday, or next week, and don't follow through. I've never been this weight and if I don't do something now....

Member Since: 7/18/2009

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SP Class of July 12-18, 2009 SparkAustin- the Official Team 50+ members with 10-24 lbs to lose Dog Lovers SparkGuy's 10 Minute Fitness Club  
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  • v WOWLAULAU
    At the end of the article is the box that says "get your spark points" - click on that and you should get your points.

    Iʻm glad you asked that question because I still get mixed up about how to do things on this site. But I love sparkpeople.
    2178 days ago