SHELJONES   2,161
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1,000-2,499 SparkPoints
 
 
These two charming people are the drive in my life changes.





OK....... do you see all that junk food behind me??? I manage a convienence store that is just brimming over with all kinds of high calorie fat laden food. YES... I do understand temptation!!



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Here I go Again

I am wondering just how many times I am going to try to do this before I just decide that I can't. Sorry folks. I am tired and need inspiration. I really don't have any to give. I suppose that is not a good way to start this out. But I am beinging totally honest. I am hoping to be able to change my intro into something a bit more up beat in a while. LOL. Lets see what happens.
I am wondering just how many times I am going to try to do this before I just decide that I can't. Sorry folks. I am tired and need inspiration. I really don't have any to give. I suppose that is not a good way to start this out. But I am beinging totally honest. I am hoping to be able to change my intro into something a bit more up beat in a while. LOL. Lets see what happens.




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 current weight: 273.5 
 
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Member Since: 5/19/2008

SparkPoints: 2,161

Fitness Minutes: 1,721

My Goals:
My primary goal is to actually stick to this. I work 50 - 60 hours a week and come home drained. I want to lose around 100lbs. I want to do this WITHOUT gastric bypass.

My Program:
Program?? Hmmm... I suppose my program is very simple. I have made it a point to eat fresh vegatables and fruits every day. I have cut my calorie intake to the amount my nutrition tracker says I should consume. I decided that I wasn't losing weight like I wanted to so I went out and bought a WII. I workout once a day for about one hour.
To sum it up:
1. Vegies
2. Fruit
3. Lean Meats
4. Less Fats
5. No more Fast Food
6. Water-Water-Water-Water-Water

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Being Creative ...

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VONBLACKBIRD

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Being Creative ...

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VONBLACKBIRD

Confetti
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IAMTOLOSE

Sunshine
From:
IAM_HIS




Member Comments:
IAM_HIS
11/2/2013 12:16:48 PM

emoticon Good morning: Every day is a perfect gift of time for us to use. Hours waiting to be filled in any we chose. Each morning brings quite hope that raises with the sun. So live today to the fullest. Enjoy each second and make memories that you can keep as well as give to others. This day is your gift to cherish and love. Have an extraordinary day experiencing the beauty of your gift of today.



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IAM_HIS
7/12/2013 2:57:54 PM

Miss you on Creative Fun with Buttons, Fabric, Paper, and More Team. Hope you are enjoying your summer and will stop by to let us know how you are doing.



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IAM_HIS
6/8/2013 4:10:33 PM

Thought I'd stop by to say, "Hello" and that I am so happy you are a member of the Creative Fun with Buttons, Fabric, Paper, and More team family. emoticon



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IAM_HIS
4/20/2013 5:49:05 PM

emoticon emoticon "It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?" -Marianne Williamson

Yes, you are emoticon




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VONBLACKBIRD
4/20/2013 10:16:59 AM

"Every moment and every event of every man's life on earth plants something in his soul."
Thomas Merton





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