SHELLE13   33,539
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30,000-39,999 SparkPoints
 
 
My mom and I at the Turkey Trot 5K 2012 (I am about 222lbs here)





This pic makes me feel very embarrassed. Going to print it and put it on my fridge as a reminder





I feel so fat and ugly here, more importantly...embarrassed. March 5, 2011 (216.2)



I have 10 pics in my gallery





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I am DONE!

2014 has had it's ups and downs. I have had wonderful things happen and we have also lost two close family members. It has been a rough couple of months (May-July). I am back on track and have to say that I am realizing ONE thing. I am the only one in control of my success. I do NOT want to be this weight anymore.

I am DONE.

I am Done being the fat girl, fat friend, fat sister, fat daughter.
I am Done neglecting myself.
I am Done not exercising.
...
2014 has had it's ups and downs. I have had wonderful things happen and we have also lost two close family members. It has been a rough couple of months (May-July). I am back on track and have to say that I am realizing ONE thing. I am the only one in control of my success. I do NOT want to be this weight anymore.

I am DONE.

I am Done being the fat girl, fat friend, fat sister, fat daughter.
I am Done neglecting myself.
I am Done not exercising.
I am Done not giving myself things I need, healthy food, sleep, etc.
I am Done comparing myself to others.
I am Done NOT doing things because of my weight.
I am Done judging myself because of my weight.
I am Done not loving myself because of my weight.
I am Done allowing others to treat me poorly.
I am Done not believing in myself because I CAN do this!

This is my journey, bumps and all. I am choosing to create the life I have always dreamed of and feel happy, healthy and strong!

The second half of 2014 will be the time I finally get rid of this weight once and for all!
Read More About SHELLE13 (Updated July 7)


Current Status:
SHELLE13 Weight loss is tough...exercise is easy for me, but the nutrition part is tough!
set 1 day ago


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My Ticker:

 current weight: 229.0 
 
230
211.25
192.5
173.75
155


 
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Profile

Member Since: 7/6/2007

SparkPoints: 33,539

Fitness Minutes: 60,903

My Goals:
To learn how to live a healthy life, taking care of myself and putting myself first instead of last.

215 - New pair of running shoes!
205 - New gym outfit
199 - Massage!
190 - Enroll in a exercise certification class of my choice!
185 - New dress!
180 - Enroll in Health Coach Cert Course

I would like to get my Health Coach certification before Christmas 2014!!!

My Program:
* Fitbit - Tracking fitness/steps
* SP - Tracking food, connecting with Fitbit One
* WW Meetings - For emotional support and encouragement

* Gluten Free
* Starting Whole30 July 14th!

Personal Information:
Location: Southern Cali
Love the beach, walking outdoors, hanging out with friends, going to the movies, reading, exercise (yes, I actually like it!) and have a passion for travel.

Truly believe you can do ANYTHING you set your mind to!

Very optimistic and looking forward to learning how to be healthy once and for all!

Other Information:
"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit".
-Aristotle

“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. ” – Charles Richards

"You is kind. You is smart. You is important." ~Aibileen Clark, The Help

"No one can make you feel inferior without your consent." ~Eleanor Roosevelt

"Whether you think you can or think you can't - you are right." ~Henry Ford

"Do or do not. There is no try." ~Yoda

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." ~Lucille Ball

"You can't out train a bad diet." ~Anonymous

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Tiara
From:
RYDERB

Sympathy Bouquet
From:
WIFEALF2

Peace Sign
From:
UCANGOME

Clover
From:
JEWELSGMA

Flowers
From:
RYDERB

Workout Clothes
From:
NICOLETTEJJ




Member Comments:
MERAINA
8/11/2014 11:56:56 AM

emoticon MWAH!



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SHERYLDS
8/9/2014 3:54:19 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thank you for the Sweet Birthday Message

Kind Words Are The Music Of The World ..
They Have A Power Which Seems To Be Beyond Natural Causes,
As If They Were Some Angel’s Song Which Had Lost Its Way And Come To Earth.
~Frederich William Faber
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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LEN_VERSION32
8/6/2014 3:58:59 PM

Thanks so much for the birthday greeting on July 30! I really appreciate it



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APRIL88485
8/5/2014 6:22:04 PM

Thank you for the Birthday wishes!



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NEWKATHYNOW
8/4/2014 10:15:37 PM

I stopped by to say thanks for the BD wishes and read your Sp page. WOW - it was like a tour through my own life! - especially the part about being the one with the three thin friends! I'd been stuck for some time now but got a recent jump start - bless the Dear Lord! I'm on my way again!!!! Thanks for a ll the inspiration!



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