50,000-59,999 SparkPoints 55,155

Thailand Nov 2014 - Feeling very uncomfortable in my own skin

This needs to change, very uncomfortable at this weight and I hate pics right now (10/14)

I felt huge here, realized this is what I look like and how everyone else sees me.



Flower Pot


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I have been working on weight loss for over 30 years. What I need to be working on is Optimal Health!

I don't want this to continue. I do have health struggles, but I know what they are. I am doing all I can to manage them and luckily, I am not on medication like the rest of my family. But...

Being this heavy is not healthy. It is not where I want to be.

I am coming up on my 40th birthday and don't want to be at the weight and BMI I am at. My goal is to lose 100 lbs by then, I am already down about a third of that. I have about 7.5 months to lose about 70 pounds. I know it is possible. About 10 pounds a month is not crazy and I know what I need to do.

I am DONE being on this track, it's time to do something different!

Member Since: 7/6/2007

Fitness Minutes: 103,674

My Goals:
1) To learn and implement consistent healthy eating in my life
2) To change my self-talk to be positive and get back to a healthy self-esteem
3) To help others make positive changes in their life, increasing their health and well-being
4) To help parents understand the value of setting an example of healthy eating
5) To make a difference in the lives of those who have struggled for years with their health and set them up for success so they never have to be put on a restrictive eating plan or diet because of their weight

My Program:
* Clean eating, portion control
* 30 min of exercise every day
* Drink a superfoods shake everyday
* Get at least 6-7 hours of sleep each night
* Meditate
* Keep stress at bay
* Help others
* Keep a positive mindset and attitude of gratitude
* Continue with working on my own personal development

Personal Information:
* Location: Southern California

* Love the beach, walking outdoors, hanging out with friends, going to the movies, reading, dancing, Zumba, exercise (yes, I actually like it!) and have a passion for travel.

* Truly believe you can do ANYTHING you set your mind to!

Other Information:
"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit".

"Don't be fooled by the calendar. There are only as many days in the year as you make use of."
~Charles Richards

"You is kind. You is smart. You is important." ~Aibileen Clark, The Help

"No one can make you feel inferior without your consent." ~Eleanor Roosevelt

"Whether you think you can or think you can't - you are right." ~Henry Ford

"Do or do not. There is no try." ~Yoda

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." ~Lucille Ball

"You can't out train a bad diet." ~Anonymous

Read More About SHELLE13 - Profile Information moved here. (Updated October 16)

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    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    44 days ago
    emoticon Oooo la la my Done Girl Darlin'!
    Just decided to do a lil dancin' across your page! emoticon
    45 days ago
    emoticon emoticon emoticon emoticon

    Have a fantastic week!!
    50 days ago
    Loving that we have a great gang of gals leading the Done Team! Time to get things moving and have a great time working with all of the leaders to get the Done Girls to having fun getting fit & fabulous!
    69 days ago
    Hugs, coleader! :)
    70 days ago
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