SHELLS514   13,940
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Bday #52













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Once and For All!

6/14/13 Day 1 - I've been overweight since the age of 11. I gained 25 pounds as a kid in the 5th grade when my parents divorced. 7 years of stress and unhappiness followed and overeating became a lifelong habit and way to cure stress and numb pain...so I thought. All along it only created more. Now I find myself at 52, at my highest weight ever. I need to do this for me first and for my wonderful family so I am healthy and there for them. I'm ready, I can do this...once and for all!
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6/14/13 Day 1 - I've been overweight since the age of 11. I gained 25 pounds as a kid in the 5th grade when my parents divorced. 7 years of stress and unhappiness followed and overeating became a lifelong habit and way to cure stress and numb pain...so I thought. All along it only created more. Now I find myself at 52, at my highest weight ever. I need to do this for me first and for my wonderful family so I am healthy and there for them. I'm ready, I can do this...once and for all!
Update 7/29/13 - I've lost 15.2 pounds! Exciting!
Update 8/10/13 - 18.2 Slowly but surely!
Update 8/30/13 - 23 even!
Update 9/12/13 - 25.0, one quarter down!
Update 9/27/13 - 31.6 - Whoo Hoo, passed the 30 mark!
Update 10/4/13 - 33.2 - Worked hard for vacation
Update 1/15/14 - 20.0 - Our 30th wedding vacation in October took a toll; having trouble getting back on track.
Update 4/1 /14 - 18.2 - going backwards; this needs to be a change for a lifestyle!
Update 12/11/14 - I've regained everything back over the past year..ugh...BUT today I started a Biggest Loser Challenge. I hope this is the turnaround I need!!
Update 1/16/15 - I'm back on track and losing; it feels great!
Update 2/19/15 - I have lost 15.3 pounds and earned the title Biggest Loser on my BL challenge!
4/9/15 - 21 pounds!
Read More About SHELLS514 (Updated April 10)




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Member Since: 7/7/2011

SparkPoints: 13,940

Fitness Minutes: 366

My Goals:
Most Important Goal:
Get healthy so I am around for my family

What Losing Weight Will Do For ME
* Gain confidence and
self-esteem!
* Look better!
* Feel better!
* Be happier!
* More energy!

My Program:
I re-started Spark in June 2013. Right now I am just keeping my calories in range. I am TRYING incorporate exercise and am planning to hop on my treadmill now that I moved it to the new den and it won't be used as a closet anymore!!

Personal Information:
My name is Teri ~ I live on the west coast of the state of Washington, in the beautiful Pacific NW. We live 30 miles from the beach and go at every opportunity, it's my favorite thing! I've been married to my wonderful DH 31 years and have two awesome kids, Dane 28 and Lindsay 24. I am truly blessed!

Other Information:
I love music, interior decorating, gardening, anything artistic and kitties!

I could watch DIY network and HGTV all day long!

I love going to concerts and go as often as I can.

Did I say I LOVE THE BEACH! :)

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Member Comments:
BARBIEE52
4/12/2015 9:55:12 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Use your smile to change the world, don't let this world change your smile.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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BARBIEE52
4/12/2015 12:51:12 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon It takes both rain and sunshine to make a rainbow emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Have a very sunny Sunday!! emoticon emoticon emoticon



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BARBIEE52
4/10/2015 9:09:33 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

A positive attitude
may not solve all your problems,
but it will annoy enough people
to make it worth the effort.

emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon



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BARBIEE52
4/9/2015 8:35:07 PM

emoticon ~~~S~T~R~O~N~G~~~~W~O~M~E~N~~~ emoticon

We are soft and feminine, pretty and stylish.
We are strong in heart. We keep going on and on.
We persevere...
Women are dependable, loving, and caring.
We keep our men going, when times are rough,
We are very tough.

There are all kinds of beautiful women in the world...
All shapes and sizes, different personalities.
We make up a good part of the world,
We go through a lot.
We get the worst end..of breakups and heartache.
We get the emotional baggage, the periods, the cramps,
But that is only a small fraction of who we are.

We can be anyone we want! We're independent.
We can be doctors, lawyers, teachers,
Journalists, surgeons, accountants, or soldiers.
The world is our oyster, and we are the pearls.
Love fills our souls...we are so full of life.

We shine like diamonds in the night sky.
We may rise and fall, but through it all,
We stand up tall.
(keisha_writer)
emoticon emoticon Let's Be Strong Women emoticon emoticon





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BARBIEE52
4/8/2015 9:30:56 PM

~~~~C~L~I~M~B~I~N~G~~~~S~T~E~P~S~~~~

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . emoticon ___""YES!! I did it!!""
. . . . . . . . . . . . . . . . . . . . . . . . . . emoticon ___I ""I will do it!!""
. . . . . . . . . . . . . . . . . . . . . . emoticon ___I ""I can do It!!""
. . . . . . . . . . . . . . . . . . emoticon ___I ""I'll Try to do it!!""
. . . . . . . . . . . . . . . emoticon ___I ""How do I do it??""
. . . . . . . . . . emoticon ___I ""I want to do it!!""
. . . . . emoticon ___I ""I can't do it!!""
emoticon ___I ""I won't do it!!""

emoticon emoticon Which Step Have You Reached Today? emoticon emoticon




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