SHELLSPACE   6,109
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Weight loss journey begins

13 years ago I lost 125 pounds. When I got pregnant for my son 11 years ago I gained about half back. I have been able to lose about 20 pounds of that then I regain it. This time I have come dangerously close to my highest weight and need to change. I take care of my dad who has Parkinsons and my 10 yr old who has Aspergers.
13 years ago I lost 125 pounds. When I got pregnant for my son 11 years ago I gained about half back. I have been able to lose about 20 pounds of that then I regain it. This time I have come dangerously close to my highest weight and need to change. I take care of my dad who has Parkinsons and my 10 yr old who has Aspergers.




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 current weight: 215.0 
 
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Member Since: 4/16/2013

SparkPoints: 6,109

Fitness Minutes: 10,674

My Goals:
My goal is to get off sugar ( for me I cannot just have a taste) and to get healthy again and be ok with how I look.

My Program:
I have cut out sugar and refined flour and have started cardio again.

Personal Information:
I am a 47 yr old mom from MI. Several things have happened in the past 3 years to really make me fall off the fitness wagon. I had unsucessful foot surgery, I have psoriatic arthitis and anemia. It is hard and painful to do most exercises. I have been doing yoga though. My sugar intake went crazy and being unable to eat many fruits, veggies and fiber had caused me to eat refined flour instead of finding beter choices. So now I have gained all but 40 pounds back. I need to lose so much it seems overwhelming. My son has behavioral issues and high functioning autism. I have alos went through domestic abuse but am still married and for now things ar calm. I hope to take things one day at a time and stick with this.

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Member Comments:
CATHYG7
5/11/2013 10:33:31 PM

Hi and Welcome to Spark People and to our team, Autism, Aspergers, Sensory, Oh My! team! You have a lot going on with many challenges and a bit of stress! I do understand and look forward to being a part of your healthy lifestyle journey. If there is any way we can help you please let us know. See you on the team, Cathy (team leader)



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