SHELLYED   7,213
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Labor Day Dash, 5k - September 1, 2013





June, 2013





Shamrock Shuffle (8k) - Chicago, April 7, 2013



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Yo-Yo

This is my second go-around! The only failure is not to try, to give up. I lost 70 pounds from 2011 - 2012/2013 which did not seem like as big of an accomplishment as it seems now!

I know exactly what put me in this situation, what I could control, what I could not. I try not to consider myself as failing, but an opportunity that I have learned from and know how I can now improve and adopt a healthy lifestyle once again. I know my downfalls and while it is a lesson hard ...
This is my second go-around! The only failure is not to try, to give up. I lost 70 pounds from 2011 - 2012/2013 which did not seem like as big of an accomplishment as it seems now!

I know exactly what put me in this situation, what I could control, what I could not. I try not to consider myself as failing, but an opportunity that I have learned from and know how I can now improve and adopt a healthy lifestyle once again. I know my downfalls and while it is a lesson hard learned, I am glad to have the knowledge so I can change.

Read More About SHELLYED (Updated January 13)




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 current weight: 175.0 
 
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Member Since: 7/4/2010

SparkPoints: 7,213

Fitness Minutes: 7,183

My Goals:
Become a runner again.

Step One:
Start and finish Couch to 5k.

Step Two:
Run a 5k

Fit into my old clothes - or have an excuse to buy new ones in style when I reach my goal weight! : )

Be confident in my apperarance again.
#1 - For me
#2 - To look sexy for my husband again.

My Program:
Do all I can to STAY POSITIVE!

Exercise at least 3 times a week.

Make healthy choices for meals and snacks.

Drink and drink water (or green tea - hope that counts!)



Personal Information:
I started a home business in July 2014, and it has and is growing at a rate that not only can I believe, but those around me are amazed as well! With my small business growing so quickly, I am working on my stress level which can be overwhelming.

Other Information:
I am married to a wonderful man for the last 9 years. I am advocate for animals, rescue in particular, and ADORE my own 7 pound rescue dog.

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Member Comments:
NHES220
1/19/2016 11:05:23 AM

Thanks for stopping by my page. I'm in Naperville, where are you?



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MONTANAWALKER
2/10/2015 4:01:48 PM

☆.¸¸.♥´ THE SECRET TO SUCCESS ☆.¸¸.♥´♥

S – smile at yourself
E – encourage those around you and you will be encouraged
C – celebrate your life every day.
R – relax the criticism of yourself. You are beautiful and do not forget it!
E – enjoy every minute of your life and make the most of it.
T – treat yourself better. Take time for you!

Let's meet or exceed our February aspirations!

**HAPPY*VALENTINES*DAY**
__ღღ_ღღ___
_ღ__ღ__ღ__
_ღ_____ღ__
__ღ___ღ___
___ღ_ღ____
____ღ_____
____*_Will
____*_YOU
____*_Be
___*_My
__*_Valentine?

*I copied this from a comment on my Spark Page from the wonderful 1HAPPYSPIRIT. Sharing it with those of you not lucky enough to be on her mailing list!!





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SHAKESALOT
3/24/2014 4:23:38 PM

emoticon giving free smiles today!! emoticon Hope you are well.



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MONTANAWALKER
2/16/2014 3:08:32 AM

emoticon You're the Cat's meow~
You take the emoticon -
You are out of this emoticon ~
You are as sweet as emoticon
It may be emoticon ,
but let's make it O- emoticon -al...
You're a valued member of the 12 Weeks to Walking Team. Have a great week! Stop by and chat!

*Thanks to SAMI199 for the inspiration for this comment with emoticons. It was her creative idea, not mine. I just copy and paste!!




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MONTANAWALKER
2/12/2014 2:36:50 PM


* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

7 Days Of Inspiration

Take one day and feel great all week!

1. Difficulties are no match for determination!
2. You have a beautiful spirit!
3. Set your worries aside for a while ..No one will miss them!
4. You are someone's strength!
5. Hit a bump in the road? It'll soon be behind you!
6. Live well. Take time to enjoy!
7. Dreams still come true. Yours will too!!!!

~*~*~*~*~*Anonymous*~*~*~*~*~

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
............¨♥*✫♥,
......,•✯´.........´*✫
....♥*............... __/\__
.*♥...................**❤** Wish It...Dream It....Just Do It!
....♥*................ŻŻ\/ŻŻ
......,•✯´.........´*✫
............¨♥*✫♥,


Message and graphics copied from 1HAPPYSPIRIT. She's the creative genius behind this...I just copy and paste! But the message is worth sharing and I hope it inspires you as much as it did me!



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