SHELLYMCPHAIL   21,219
SparkPoints
20,000-24,999 SparkPoints
 
 
Our Favorite Place to Visit of All Times.





St. Augustine Florida camped there in February of 2003.





Go Big Red!



I have 7 pics in my gallery





Awards






 
shemomof5

I have struggled with my weight since I have had children. It had always been easy to drop a few pounds until I started going into menopause. I have so many changes going on in my life that I need to take time to make changes to my personal well being.
I have struggled with my weight since I have had children. It had always been easy to drop a few pounds until I started going into menopause. I have so many changes going on in my life that I need to take time to make changes to my personal well being.




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My Ticker:

 Pounds lost: 22.2 
 
0
12.75
25.5
38.25
51


 
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Profile

Member Since: 12/29/2007

SparkPoints: 21,219

Fitness Minutes: 71,327

My Goals:
My goal is to lose 30, but I am shooting for 20. I want to feel healthier and not ache all the time.
I want to have a healthier profile

My Program:
Ideal Protein and low carb eating.
Walking the treadmill

Personal Information:
Starting to see the light at the end of the tunnel. I have logged in 26 years in education and am looking forward to retirement.

Other Information:
We love camping and being with my family.

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New Shoes
From:
JIBBIE49

Carnation
From:
PRIVATECHICK

Relaxation Music
From:
NIKKSJOURNEY

Water Bottle
From:
HELLORITA

Two Thumbs Up
From:
MAESTRACH

Fruit Smoothie
From:
TERRY0217




Member Comments:
KENTUCKYMEL14
4/17/2015 3:33:43 PM

So glad to see a fellow Hilltopper! Are you a WKU alum? Go Big Red!



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COCOONGIRL
1/6/2012 9:34:04 AM

Thanks for the comment on my blog! I told my mom this morning that I feel so much more in control and have a much more positive attitude since I got back onto spark and started moving again!! Thanks for being proud of me!!



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JIBBIE49
12/24/2009 12:04:03 AM

emoticon Happy Second Sparkversary! emoticon What a great accomplishment.

emoticon Merry Christmas emoticon Give yourself a big gift of SELF-LOVE emoticon and make 2010 the best NEW YEAR ever. emoticon



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DIET_FRIEND
12/25/2008 6:54:24 PM

I teach in S GA too! I'm in Camden. It is a good place to live and teach. Good luck with fitness goals.



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MEYLOSE
11/21/2008 10:14:51 AM

+ .+ . . * + .+ . . * + .+ . * + .+ . . * + .+ . . *
+ .WELCOME + . . * + .+ .+ . . * + .+ . . * . . +
* + .+ . . * + .+ . .+ ** + .TO + . . * + .+ . .
+ .+ . . * + .+ . . * + .+ * + .+ . . * + .+ . . *
+ . + . . * +Wii .+ . . * + .+ .+ . . * + .+ . . * + . .
* + .+ . . * + .+ . . *+ .EXERCISE+ . . * + .
+ .+ . . * + .+ . . * + . .+ * + .+ . . * + .+ . . *

Hello and Welcome to the Wii Exercise team. We are so happy to have you here! There are plenty of features on SP to help you on you journey, as well as support and encouragement and of course challenges on the Wii Exercise Team to help with getting you moving to help you in loosing, find yourself a spot, plug in and join in on the fun. YOU CAN DO IT.



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