SHELLYMCPHAIL   12,217
SparkPoints
10,000-14,999 SparkPoints
 
 
Our Favorite Place to Visit of All Times.





St. Augustine Florida camped there in February of 2003.





Go Big Red!



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shemomof5

Now, that my oldest is married, I realize that I need to make healthier choices. I want to be able to be in good health so that when I do get to retire, I will be able to enjoy myself.
Now, that my oldest is married, I realize that I need to make healthier choices. I want to be able to be in good health so that when I do get to retire, I will be able to enjoy myself.




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My Ticker:

 Pounds lost: 30.0 
 
0
12.75
25.5
38.25
51


 
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Profile

Member Since: 12/29/2007

SparkPoints: 12,217

Fitness Minutes: 45,009

My Goals:
My goal is to lose 30, but I am shooting for 20. I want to feel healthier and not ache all the time.
I want to have a healthier profile

My Program:
My Fitness Coach for the Wii. 30 minutes a day.

WII Fit Cardio Boxing
15 minutes added every other day.

Journal EVERYTHING I eat.

Personal Information:
I help special education teachers with their students in my county. Married off my oldest and gained a wonderful daughter in law. I am still a Kentucky girl at heart.

Other Information:
We love camping and being with my family.

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Carnation
From:
PRIVATECHICK

Relaxation Music
From:
NIKKSJOURNEY

Water Bottle
From:
HELLORITA

Two Thumbs Up
From:
MAESTRACH

Fruit Smoothie
From:
TERRY0217

Fresh Veggies
From:
PATSYB7




Member Comments:
COCOONGIRL
1/6/2012 9:34:04 AM

Thanks for the comment on my blog! I told my mom this morning that I feel so much more in control and have a much more positive attitude since I got back onto spark and started moving again!! Thanks for being proud of me!!



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JIBBIE49
12/24/2009 12:04:03 AM

emoticon Happy Second Sparkversary! emoticon What a great accomplishment.

emoticon Merry Christmas emoticon Give yourself a big gift of SELF-LOVE emoticon and make 2010 the best NEW YEAR ever. emoticon



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DIET_FRIEND
12/25/2008 6:54:24 PM

I teach in S GA too! I'm in Camden. It is a good place to live and teach. Good luck with fitness goals.



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MEYLOSE
11/21/2008 10:14:51 AM

+ .+ . . * + .+ . . * + .+ . * + .+ . . * + .+ . . *
+ .WELCOME + . . * + .+ .+ . . * + .+ . . * . . +
* + .+ . . * + .+ . .+ ** + .TO + . . * + .+ . .
+ .+ . . * + .+ . . * + .+ * + .+ . . * + .+ . . *
+ . + . . * +Wii .+ . . * + .+ .+ . . * + .+ . . * + . .
* + .+ . . * + .+ . . *+ .EXERCISE+ . . * + .
+ .+ . . * + .+ . . * + . .+ * + .+ . . * + .+ . . *

Hello and Welcome to the Wii Exercise team. We are so happy to have you here! There are plenty of features on SP to help you on you journey, as well as support and encouragement and of course challenges on the Wii Exercise Team to help with getting you moving to help you in loosing, find yourself a spot, plug in and join in on the fun. YOU CAN DO IT.



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AARJENWAR
11/2/2008 4:53:45 PM

Welcome to the wii exercise group. Hope that you find all of the support and motivation that you need on your journey to a healthier you. I hope to see you on the board soon. So I see that you are in the South GA group. Where in GA do you live? I lived in Ochlocknee, GA for a year. It is close to Thomasville adn about an hour north of FL.



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