SHELTER-PETS   72,674
SparkPoints
60,000-79,999 SparkPoints
 
 
Fall 2014





Christmas 2011





Mother's Day weekend 2015 160



I have 26 pics in my gallery





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Just As I Am

Here are the changes I have made so far:
1. Planning meals on monthly basis
2. Drinking 2.2 L water daily
3. Keeping fruit in bowls throughout my house
4. Tracking calories every single daily
5. Praying daily
6. Reading the Bible daily
7. Telling my kids and husband that I love them daily

Here are the changes I have made so far:
1. Planning meals on monthly basis
2. Drinking 2.2 L water daily
3. Keeping fruit in bowls throughout my house
4. Tracking calories every single daily
5. Praying daily
6. Reading the Bible daily
7. Telling my kids and husband that I love them daily





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My Ticker:

 current weight: 150.8 
 
175
161.25
147.5
133.75
120


 
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Profile

Member Since: 4/1/2014

My Goals:
*Building back up to more challenging workouts

*Finding more salads to keep me on track

*Staying on the 1200 calorie diet

April 2016/May 2016 Goal Weight: 150

June 2016/July 2016 Goal Weight: 150

August 2016/September 2016 Goal Weight: 145

October 2016/November 2016 Goal Weight: 140

December 2016/January 2017: Goal Weight: 140

February 2017/March 2017:
Goal Weight: 135

LONG TERM GOAL:
Goal weight: 120lbs
Lose 55lbs

My Program:
*21 day fix for nutrition

*Walking

*Different interval training workouts (I pick out a different one each month so I don't get bored)


Personal Information:
I do have pets...all FIVE are shelter pets.

A girl dog named Mollie

A boy dog named Pepsi

A girl kitty named Myra

A girl kitty named Saint

A boy kitty named Toby

I'd love to have more;-)

Other Information:
I am doing 1200 calorie diet:

I have a range of 1200-1350 calories per day.

300 calories for breakfast
100 calories for AM snack
300 calories for lunch
100 calories for PM snack
400 calories for dinner

Official 'Eat Up, Slim Down' Challenge and Official Healthy Cooking Challenge

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Member Comments:
KERMIE67
1/21/2016 12:59:46 PM

Jan 21,
Hello there, I am just stopping by to...

+ * JUST * + .
+ . . * + . + * . * +
* . + *SPRINKLIN.* + .
+ . . * + . + * . * + .
+ , *YOUR. + * PAGE+ *
+ . . * + . + * . * + .*
. * * + . * WITH.* .
+ . SOME. * + * * . + * .
. * + * * + . *+ *
+ ..HUGS.. * + . +
+ . . * + . + * . * + Kermie

HAVE A GREAT Weekend! ALWAYS REMEmBER THAT IF YOU NEED TO VENT OR JUST WANT TO CHAT I AM A Spark MAIL AWAY!!



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M-BRUNER
1/6/2016 10:56:41 PM

I am doing well. My husband had a small heart attack. But he is doing well. He gets tired easier, but other than that he has no restrictions and is back to normal. I am glad to see you back. I have been very lax at sparking the last month. So,time to get back on track!!! emoticon



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M-BRUNER
1/6/2016 12:01:42 AM

THERE YOU ARE, MY FRIEND!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!! emoticon



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-WRKNG2ABTTRME-
1/1/2016 6:51:24 PM

Stopping by from the Feeling Fit Friends team to wish you a Happy and Healthier New Year. Drop by the team and let us know how you are and/or how we can be of help to get closer or reach your goal(s).



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SWEETNEEY
11/4/2015 7:32:32 AM

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