Thanks for the kuddos on my blog about losing 30 pounds, it really made my day to be selected as a featured blog and share the excitement about my success with so many. What a great community the sparkpeople.com website is! Many wishes to you for health and fitness in 2017! 44 days ago
The most common New Year’s resolution people make is to begin living a healthier lifestyle. People decide to eat healthier and to begin exercising, hoping to lose weight or just get in better shape for the upcoming year. These quotes can help keep you on track in order to reach your health and fitness goals.
“No disease that can be treated by diet should be treated with any other means.” - Maimonides
“I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.” - Valerie Bertinelli
”There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.” - Jordin Sparks
“Change doesn’t come in nickels and dimes. It comes in dedication and sweat.” - Toni Sorenson
WISHING YOU PEACE AND JOY ALONG WITH MUCH SUCCESS ON YOUR HEALTHY LIFESTYLE GOALS IN 2017! 57 days ago