SHEMIGHTBE   4,888
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getting tougher

The past year has been very tough emotionally and mentally. There has been a lot of loss and pain. I have had to accept that I cannot always protect my loved ones. I have not been focused on my own goals.

since I have been forced to become tougher mentally and emotionally, now I want to focus on becoming tougher physically and getting fit and strong.
The past year has been very tough emotionally and mentally. There has been a lot of loss and pain. I have had to accept that I cannot always protect my loved ones. I have not been focused on my own goals.

since I have been forced to become tougher mentally and emotionally, now I want to focus on becoming tougher physically and getting fit and strong.




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Member Since: 9/2/2012

SparkPoints: 4,888

Fitness Minutes: 5,441

My Goals:
lose weight
reduce anxiety
improve mood
improve fitness
someday run from zombies!

My Program:
smarter food choices and tracking everything I consume; exercise and/or weight training at least 4x a week; rewarding myself with every 5 pound loss and/or goal accomplished.

 
 



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