SHER116   6,195
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5,500-6,999 SparkPoints
 
 
Trying to get some sunshine













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New Life, New Interests,2009

I am a full time college student and single mom. I love dogs, gardening, stained glass crafting, reading, and hiking. I have had poor body image issues since I hit puberty. I hit the obese category after stopping smoking 14 years ago. I have one child who is growing up quickly and hitting puberty herself. It is time for me to take responsibility for my health and well-being. It is time for these things to have a place higher on my list than anything else. I have recently realized that putting ...
I am a full time college student and single mom. I love dogs, gardening, stained glass crafting, reading, and hiking. I have had poor body image issues since I hit puberty. I hit the obese category after stopping smoking 14 years ago. I have one child who is growing up quickly and hitting puberty herself. It is time for me to take responsibility for my health and well-being. It is time for these things to have a place higher on my list than anything else. I have recently realized that putting everyone else first makes me lose myself and diminish what I have left to give.




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 current weight: 213.2 
 
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Member Since: 1/2/2009

SparkPoints: 6,195

Fitness Minutes: 3,205

My Goals:
My goals are to be healthy. I choose to let go of bad habits like drinking soda pop, eating fast food instead of cooking and putiing off exercise or other self-care goals. I choose to demonstrate a great love and respect for myself and to teach my daughter healthy lifestyle habits by example. I now choose to treat myself as well as I treat my daughter.

My Program:
I have cut out soda pop, regular and diet. I drink unsweetened tea and water only. I am gradually increasing my exercise and gradually decreasing my food intake. I track my exercise and am working up to tracking calories.

Personal Information:
I have a 12 year old daughter, and live with her and our 2 beagles in Colorado. I am single and a full time college student. I am about to turn 49.

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Gold Star
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KLEE46

Carnation
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KRISTYSMOM

Gardening Tools
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SHER116

Sunshine
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FLYBABYC

Happy Face
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SHOOTIN4STARS

Orchid
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CHERIKIM1




Member Comments:
AJDOVER1
11/7/2011 6:24:08 PM

I saw in the huddle you need some support -- I've got a bit to spare! You're not alone. Let me know what I can do for you.
Hugs,
Aurlie



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SGRANSTAFF
12/13/2010 12:04:52 PM

i can only have one a day but you are right, it is not the simeon protocol. the egg/toast combo is the alternate to the cereal with skim milk but it is just an easier option for me since i commute so far; i was worried about it too after reading everything that doesn't allow eggs, so it will be the first to go if i dont start seeing results or if they are not on track with what i expect. keeping to any diet for more than a day is a success so i am not going to fret too much about an egg for now. evidently overeating is the only thing i can do regularly! Thanks!



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SSSHAYES
12/12/2010 3:05:27 PM

Welcome to 50 + females. Good luck on your weight loss journey.



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CORKYTHEMOM
12/7/2010 2:39:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon emoticon emoticon WELCOME to both the 50+ Females and Recovering Alcoholics groups that we both belong to! You're never alone in this journey of life and any obstacles that may come your way.


emoticon emoticon emoticon Please visit my SparkPage anytime. You are among an SP friend. I offer lots of support, encouragement and positive buddy system. I am right by your side, holding your hand in friendship and embracing you with howling (my beagle's name is Riley) hugs.


emoticon emoticon emoticon May your holiday season be filled with Beauty ~ Love ~ Enjoyment ~ Smiles ~ Simplicity ~ Inspiration ~ Nutritional ~ Gratidtude ~ Serenity ~ (BLESSINGS)!!



~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 12/7/2010 2:40:15 PM

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FRANNIEDID
12/6/2010 4:26:14 PM

Welcome to the 50+ females team! We are so glad to have you join our group! Stop by the team page so you can get to know a bit about us.



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