SHER65   23,937
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Starting today....

I've been starting to change my eating and exercise habits 'tomorrow' for the past 12 months! So I've decided to start today!

I've been battling with my weight for at least the past 16 years. It takes months/years for me to lose weight and a matter of weeks to put it all back on. I'm now back to the heaviest I've been outside of being pregnant due to comfort eating.

However I will look at my past attempts to lose weight, not as failures but as practice runs for today. ...
I've been starting to change my eating and exercise habits 'tomorrow' for the past 12 months! So I've decided to start today!

I've been battling with my weight for at least the past 16 years. It takes months/years for me to lose weight and a matter of weeks to put it all back on. I'm now back to the heaviest I've been outside of being pregnant due to comfort eating.

However I will look at my past attempts to lose weight, not as failures but as practice runs for today.

Starting today I will be a little closer to my goal weight!

Read More About SHER65 (Updated September 18)




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Member Since: 9/26/2006

SparkPoints: 23,937

Fitness Minutes: 11,153

My Goals:
To make healthier food choices.
To exercise 4 times a week.
Not to give up until I've reached my goal weight no matter how long it takes.

My Program:
Not to give in to comfort eating.
Keeping my journal
Keeping up with team challenges.
Doing at least 2 hours of exercise a week.

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Member Comments:
FORZACHANDMATT
10/2/2014 8:31:31 PM

Just visiting from the Powerful Prism Panthers - Hope you are having a great BLC - keep up the good work!




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LUV4CHOCOLATE
9/22/2014 8:50:45 PM

Glad to hear you enjoyed your weekend away ... and Happy Anniversary!!!



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NIMAWEYGH
9/20/2014 10:01:23 PM

Thanks so much for the well wishes. I sure appreciate it. I am just so glad we are going to be hanging out together.

Hope this STRONGend is keeping you on track and your kicking emoticon some booty.

Nims



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SPARKYEG
9/20/2014 6:05:31 PM

I hope you're having a great STRONGend!
-Sarah



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SUZHOLLE
9/13/2014 12:21:54 PM

emoticon to the GroOvy GeCkoS! I'm so glad you're back and look forward to all we can accomplish together! This is going to be the BEST round yet!!! emoticon



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