I read one of ur post about mobility and chronic pain issues..have u tried robotic exercise? I have chronic back pain due to a car accident.I cant even do yoga with out my back going out and being n pain for two weeks. Robotic exercise has help me so much...they are not in every state,but its worth checkn it out...best of luck to u. 1317 days ago
Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
Just dropped by to say - Hi. and welcome you to The Chair Exercise Team
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who dont, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)