Walk / run, bike ride, Zumba and strength training.
Track nutrition daily
8/17 Family 5K Run For Food 32:30
9/28 Fredericksburg Run For Food 5K 31:44 PB Race was actually 3.73. Time 36:55.
I live in Northern Virginia with my husband of 27 years, two of my 4 sons (two have grown and moved out on their own), my basset hound, Princeton and my three cats, Rusty, Rascal and Lucky. I am surrounded by men!
"You don't have to be better then everybody else. You have to be better then you ever thought you could be." Venturi
"Live well * Love much * Laugh Often"
"Challenges are what make life interesting; overcoming them is what makes life meaningful."